1 Benefits
1.1 Health Benefits
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions
Absorps of Calcium & Vitamin B
1.1.1 Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy
NA
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Natural moisturizer, Treats fine lines and wrinkles
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid
1.2.2 Hair Care
Stimulates hair growth, Reduces hair fall
Unknown
1.3 Nutritional Importance & Uses
1.3.1 Uses
1.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing