Home
My Dairy Diet


Matzoon vs Sour cream


Sour cream vs Matzoon


Calories

Calories in 1 pat
Not Available  
455.00 Kcal  
15

Calories per 100g
0.06 Kcal  
99+
193.00 Kcal  
99+

Calories in 1 tbsp
Not Available  
24.00 Kcal  
8

Calories in 1 cup
Not Available  
57.00 Kcal  
6

Calories in 1 stick
425.00 Kcal  
13
Not Applicable  

Serving size
100  
100  

Proteins
2.80 g  
99+
2.10 g  
99+

Carbs
3.60 g  
99+
2.90 g  
99+

Fiber
Not Available  
0.00 g  
15

Sugar
5.80 g  
99+
2.90 g  
27

Fats
3.20 g  
16
20.00 g  
99+

% Fat Content
Not Available  
14 %  
8

Saturated Fat
Not Available  
12.00 g  
99+

Trans Fat
Not Available  
0.00 g  

Polyunsaturated Fat
Not Available  
0.80 g  
32

Monounsaturated Fat
Not Available  
5.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
Not Available  
52.00 mg  
28

Vitamins
  
  

Vitamin A
Not Available  
436.00 IU  
36

Vitamin B1 (Thiamin)
Not Available  
0.00 mg  
99+

Vitamin B2 (Riboflavin)
Not Available  
0.20 mg  
40

Vitamin B3 (Niacin)
Not Available  
0.10 mg  
40

Vitamin B6 (Pyridoxine)
Not Available  
0.00 mg  
99+

Vitamin B9 (Folic acid, Folate)
Not Available  
11.00 µg  
24

Vitamin B12 (Cobalamin)
Not Available  
0.30 µg  
99+

Vitamin C (Ascorbic acid)
Not Available  
0.90 mg  
17

Vitamin D
Not Available  
0.00 IU  
39

Vitamin D (D2+D3)
Not Available  
0.00 µg  
18

Vitamin E (Alpha- Tocopherol)
Not Available  
0.40 mg  
18

Vitamin K (Phylloquinone)
Not Available  
0.70 µg  
22

Minerals
  
  

Calcium
Not Available  
141.00 mg  
99+

Iron
Not Available  
0.10 mg  
99+

Magnesium
Not Available  
11.00 mg  
38

Phosphorus
Not Available  
85.00 mg  
99+

Potassium
Not Available  
211.00 mg  
24

Sodium
Not Available  
70.00 mg  
99+

Zinc
Not Available  
0.30 mg  
99+

Other
  
  

Water
87.53 g  
71.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Remedy for stress & anxiety  
Absorps of Calcium & Vitamin B  

Other General Benefits
Unknown  
NA  

Hair and Beauty Benefits
  
  

Skin Care
NA  
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid  

Hair Care
NA  
Unknown  

Nutritional Importance & Uses
  
  

Uses
No uses found  
No uses found  

Nutritional Importance
Unknown  
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie  

Allergy
  
  

Matzoon and Sour cream Allergy Symptoms
Not Available  
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing  

What is

What is
Matzoon is a fermented milk product of Armenian origin.  
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
    •   

Color
Not Available  
White  

Matzoon and Sour cream Flavor
Not Available  
Sour  

Matzoon and Sour cream Aroma
Not Available  
Milky  

Vegetarian
Not Available  
Yes  

Origin
American  
Europe, Greece, Italy  

How to make

Serving Size
450  
100  

Ingredients
1/2 litre milk, Yeast  
Plain cream, Skim milk  

Fermentation Agent
Not Applicable  
Not Available  

Things you need
Glass container with lid, Bowl, Microwave oven, Sauce pan, Stirrer  
Bowl, Stirrer  

Time Duration
  
  

Preparation Time
3- 4 hours  
20- 25 minutes  

Cooking Time
15  
NA  

Aging time
Not Available  
Not Available  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
40.00 °F  
18

Shelf Life
Unknown  
1- 2 Weeks  

Calories >>
<< All

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products