Health Benefits
Absorps of Calcium & Vitamin B
  
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
  
Other General Benefits
NA
  
Boosts immune system, Improves digestion
  
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid
  
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
  
Hair Care
Unknown
  
Not Available
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
  
Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie
  
Low fat, Rich in probiotics
  
Allergy
  
  
Sour cream and Yakult Allergy Symptoms
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
  
Diarrhea