Calories in 1 pat
Not Available
Calories in 1 tbsp
Not Available
Calories in 1 cup
Not Available
Calories in 1 stick
Not Available
Not Applicable
Sugar
Not Available
0.00 g
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin D (D2+D3)
Not Available
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Water
Not Available
3.44 g
Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
Best for weight loss, Strong & healthy muscles, Improves digestion
Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
Best for weight loss, Reduces unwanted fats, Improves digestion
Skin Care
Gives glowing and flawless skin, Not Applicable
Not Applicable
Hair Care
Not Applicable
Not Applicable
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of protein
Lassi and Whey Protein Allergy Symptoms
Not Available
Not Available
What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.
Color
Not Available
White
Lassi and Whey Protein Flavor
Not Available
Depends upon added flavoring agents
Lassi and Whey Protein Aroma
Not Available
Not Available
Origin
Europe, Greece, Italy
Europe
Ingredients
1 1/4 cups sugar, Milk, Yogurt
Buttermilk, Cottage cheese, Milk, Yogurt
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Cardamom, Glass jar, Stirrer
Bowl, Cheesecloth, Container, Plastic wrap, Strainer
Preparation Time
10- 15 minutes
8- 10 hours
Aging time
Not Available
Not Available
Refrigeration Temperature
Shelf Life
3- 5 days
Around 6 months