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Lassi
Lassi
☒

Smetana
Smetana
☒

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Lassi
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Smetana

Lassi vs Smetana
Add ⊕
1 Calories
1.1 Calories
Semifreddo Facts
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83.00 Kcal
Rank: 72 (Overall)▶
292.00 Kcal
Rank: 41 (Overall)▶
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Organic Milk Facts
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1.2 Calories in 1 cup
Butter Facts
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Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Yak Butter Facts
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1.3 Calories in 1 tbsp
Butter Facts
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Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Whipped cream Facts
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1.4 Calories in 1 oz
Butter Facts
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Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Paneer Facts
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1.5 Calories in 1 slice of
Mursik Facts
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Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Paneer Facts
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1.6 Serving size
100
100
1.7 Proteins
Butter Facts
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3.05 g
Rank: 74 (Overall)▶
2.50 g
Rank: 80 (Overall)▶
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Evaporated Milk Facts
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1.8 Carbs
Dadiah Facts
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10.58 g
Rank: 34 (Overall)▶
2.40 g
Rank: 71 (Overall)▶
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Cocoa Butter Facts
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1.8.1 Fiber
Almond Butter F..
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0.00 g
Rank: 15 (Overall)▶
0.00 g
Rank: 15 (Overall)▶
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Milk Facts
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1.8.2 Sugar
Caramel Facts
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Not Available
Rank: N/A (Overall)▶
2.40 g
Rank: 25 (Overall)▶
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Swiss Cheese Facts
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1.9 Fats
Dadiah Facts
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3.29 g
Rank: 18 (Overall)▶
30.00 g
Rank: 73 (Overall)▶
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Yakult Facts
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1.9.1 Fat Content
Almond Butter F..
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Not Available
Rank: N/A (Overall)▶
25 %
Rank: 10 (Overall)▶
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Paneer Facts
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1.9.2 Saturated Fat
Dadiah Facts
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1.00 g
Rank: 9 (Overall)▶
18.20 g
Rank: 66 (Overall)▶
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Amasi Facts
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1.9.3 Trans Fat
Port de salut C..
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0.00 g
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Milk Facts
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1.9.4 Polyunsaturated Fat
Qurut Facts
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1.00 g
Rank: 20 (Overall)▶
1.10 g
Rank: 18 (Overall)▶
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Paneer Facts
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1.9.5 Monounsaturated Fat
Cocoa Butter Fa..
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2.00 g
Rank: 56 (Overall)▶
9.00 g
Rank: 17 (Overall)▶
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Zincica Facts
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2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
Dadiah Facts
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27.00 mg
Rank: 39 (Overall)▶
90.00 mg
Rank: 17 (Overall)▶
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Cream Cheese Facts
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2.3 Vitamins
2.3.1 Vitamin A
Butter Facts
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33.42 IU
Rank: 74 (Overall)▶
60.30 IU
Rank: 70 (Overall)▶
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Peanut Butter Facts
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2.3.2 Vitamin B1 (Thiamin)
Caramel Facts
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0.04 mg
Rank: 23 (Overall)▶
0.00 mg
Rank: 45 (Overall)▶
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Paneer Facts
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2.3.3 Vitamin B2 (Riboflavin)
Whey Protein Fa..
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0.13 mg
Rank: 58 (Overall)▶
0.40 mg
Rank: 14 (Overall)▶
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Cocoa Butter Facts
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2.3.4 Vitamin B3 (Niacin)
Peanut Butter F..
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0.11 mg
Rank: 34 (Overall)▶
0.10 mg
Rank: 40 (Overall)▶
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Cocoa Butter Facts
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2.3.5 Vitamin B6 (Pyridoxine)
Caramel Facts
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0.03 mg
Rank: 49 (Overall)▶
0.00 mg
Rank: 56 (Overall)▶
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Whipped cream Facts
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2.3.6 Vitamin B9 (Folic acid, Folate)
Peanut Butter F..
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6.08 µg
Rank: 31 (Overall)▶
10.00 µg
Rank: 25 (Overall)▶
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Cocoa Butter Facts
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2.3.7 Vitamin B12 (Cobalamin)
Milk Powder Fac..
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0.23 µg
Rank: 47 (Overall)▶
0.40 µg
Rank: 37 (Overall)▶
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Peanut Butter Facts
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2.3.8 Vitamin C (Ascorbic acid)
Strawberry Ice ..
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2.21 mg
Rank: 10 (Overall)▶
1.00 mg
Rank: 16 (Overall)▶
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Milk Facts
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2.3.9 Vitamin D
Processed Chees..
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0.22 IU
Rank: 37 (Overall)▶
0.60 IU
Rank: 35 (Overall)▶
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Yogurt Facts
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2.3.10 Vitamin D (D2+D3)
Processed Chees..
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Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Milk Facts
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2.3.11 Vitamin E (Alpha- Tocopherol)
Almond Butter F..
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0.09 mg
Rank: 35 (Overall)▶
0.90 mg
Rank: 9 (Overall)▶
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Paneer Facts
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2.3.12 Vitamin K (Phylloquinone)
Cashew Butter F..
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1.62 µg
Rank: 17 (Overall)▶
0.00 µg
Rank: 27 (Overall)▶
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Yogurt Facts
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2.4 Minerals
2.4.1 Calcium
Dadiah Facts
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101.39 mg
Rank: 67 (Overall)▶
80.00 mg
Rank: 75 (Overall)▶
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Cocoa Butter Facts
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2.4.2 Iron
Gjetost Cheese ..
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0.06 mg
Rank: 55 (Overall)▶
0.10 mg
Rank: 50 (Overall)▶
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Paneer Facts
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2.4.3 Magnesium
Gjetost Cheese ..
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9.64 mg
Rank: 42 (Overall)▶
9.00 mg
Rank: 43 (Overall)▶
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Gelato Facts
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2.4.4 Phosphorus
Gjetost Cheese ..
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85.70 mg
Rank: 58 (Overall)▶
60.00 mg
Rank: 66 (Overall)▶
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Gelato Facts
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2.4.5 Potassium
Milk Powder Fac..
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142.14 mg
Rank: 44 (Overall)▶
100.00 mg
Rank: 61 (Overall)▶
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Gelato Facts
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2.4.6 Sodium
Doogh Facts
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38.84 mg
Rank: 69 (Overall)▶
30.00 mg
Rank: 74 (Overall)▶
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Cocoa Butter Facts
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2.4.7 Zinc
Yak Milk Facts
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0.39 mg
Rank: 52 (Overall)▶
0.30 mg
Rank: 57 (Overall)▶
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Gelato Facts
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2.5 Other
2.5.1 Water
Camel milk Facts
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Not Available
Rank: 100 (Overall)▶
63.80 g
Rank: 37 (Overall)▶
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Cocoa Butter Facts
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2.5.2 Caffeine
Milk Facts
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0.00 g
Rank: N/A (Overall)▶
0.00 g
Rank: N/A (Overall)▶
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Milk Facts
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3 Benefits
3.1 Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
Avoids constipation, Easy to digest, Enhances external preliminary digestion, Provides energy
3.1.1 Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
Beneficial for diseases of liver, pancreas, gallbladder, intestine, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Reduces the inflammation, Strengthens the immune system
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives glowing and flawless skin, Not Applicable
Acts as natural exfoliate, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Reduces the effect of anti- ageing, Rich in Lactic acid
3.2.2 Hair Care
Not Applicable
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
Can be added to vegetable salads, Smetana is used as a basic sauce for most of the Russian appetizers, soups, main courses and even desserts.
3.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Contains good amount of Vitamins, Contains high levels of Fat, Good source of Calcium, Good source of proteins, Rich in probiotics
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
4 What is
4.1 What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
Smetana is a thick, yellowish- white and slightly sour tasting cream that contains about 40% of milk fat.
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Not Available
Sour
4.1.3 Aroma
Not Available
Milky
4.1.4 Vegetarian
✔ ✘
85% Types of Dairy Products Dairy Products have it !
✔ ✘
85% Types of Dairy Products Dairy Products have it !
4.2 Origin
Europe, Greece, Italy
Russia
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
1 1/4 cups sugar, Milk, Yogurt
Pasteurized Heavy Cream, Yogurt
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Cardamom, Glass jar, Stirrer
Bowl
5.4 Time Duration
5.4.1 Preparation Time
10- 15 minutes
24-36 hours
5.4.2 Cooking Time
NA
Not Applicable
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
Frozen Custard ..
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45.00 °F
Rank: 16 (Overall)▶
39.20 °F
Rank: 19 (Overall)▶
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Frozen Yogurt Facts
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5.5.2 Shelf Life
3- 5 days
10 to 14 days

Comparison of Lassi and Smetana

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Lassi and Smetana, helps you to choose among them. Lassi vs Smetana, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.

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