×

Smetana
Smetana

Quark
Quark



ADD
Compare
X
Smetana
X
Quark

Smetana vs Quark Calories

Add ⊕
1 Calories
1.1 Calories
292.00 Kcal0.08 Kcal
Organic Milk Calories
0 904
1.2 Calories in 1 cup
NANA
Yak Butter Calories
70 1628
1.3 Calories in 1 tbsp
NANA
Whipped cream Calories
8 102
1.4 Calories in 1 oz
NANA
Paneer Calories
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer Calories
12.2 425
1.6 Serving size
100
100
1.7 Proteins
2.50 g14.10 g
Evaporated Milk Calories
0 215
1.8 Carbs
2.40 g3.50 g
Cocoa Butter Calories
0 205
1.8.1 Fiber
0.00 g0.00 g
Milk Calories
0 10.3
1.8.2 Sugar
2.40 g3.50 g
Swiss Cheese Calories
0 54.08
1.9 Fats
30.00 g10.60 g
Yakult Calories
0.1 175
1.9.1 Fat Content
25 %NA
Paneer Calories
1 91
1.9.2 Saturated Fat
18.20 g7.00 g
Amasi Calories
0 67
1.9.3 Trans Fat
NANA
Milk Calories
0 162
1.9.4 Polyunsaturated Fat
1.10 g0.01 g
Paneer Calories
0 48
1.9.5 Monounsaturated Fat
9.00 g0.20 g
Zincica Calories
0 32.9

Smetana and Quark Calories

Wouldn't you want to compare Smetana and Quark Calories?. Smetana vs Quark Calories, compares Smetana and Quark, based on their calorie content. Based on this comparison it is evident that Smetana has 292.00 Kcal whereas Quark contains 0.08 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Smetana ? or Why to have Quark?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Smetana and Quark Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Smetana and Quark affect your body.