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Lassi vs Gruyere Cheese


Gruyere Cheese vs Lassi


Calories

Calories per 100g
83.00 Kcal   
99+
413.00 Kcal   
13

Calories in 1 pat
Not Available   
545.00 Kcal   
21

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
116.00 Kcal   
21

Calories in 1 stick
Not Available   
116.00 Kcal   
11

Serving size
100   
100   

Proteins
3.05 g   
99+
29.81 g   
7

Carbs
10.58 g   
34
0.36 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
Not Available   
0.36 g   
3

Fats
3.29 g   
18
32.34 g   
99+

% Fat Content
Not Available   
45 %   
15

Saturated Fat
1.00 g   
9
18.19 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
1.00 g   
20
1.73 g   
11

Monounsaturated Fat
2.00 g   
99+
10.04 g   
12

Nutrition

Serving Size
100   
100   

Cholesterol
27.00 mg   
39
110.00 mg   
7

Vitamins
  
  

Vitamin A
33.42 IU   
99+
948.00 IU   
17

Vitamin B1 (Thiamin)
0.04 mg   
23
0.06 mg   
15

Vitamin B2 (Riboflavin)
0.13 mg   
99+
0.28 mg   
30

Vitamin B3 (Niacin)
0.11 mg   
34
0.11 mg   
36

Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.08 mg   
19

Vitamin B9 (Folic acid, Folate)
6.08 µg   
31
10.00 µg   
25

Vitamin B12 (Cobalamin)
0.23 µg   
99+
1.60 µg   
10

Vitamin C (Ascorbic acid)
2.21 mg   
10
0.00 mg   
29

Vitamin D
0.22 IU   
37
24.00 IU   
17

Vitamin D (D2+D3)
Not Available   
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.09 mg   
35
0.28 mg   
21

Vitamin K (Phylloquinone)
1.62 µg   
17
2.70 µg   
9

Minerals
  
  

Calcium
101.39 mg   
99+
1,011.00 mg   
6

Iron
0.06 mg   
99+
0.17 mg   
99+

Magnesium
9.64 mg   
99+
36.00 mg   
12

Phosphorus
85.70 mg   
99+
605.00 mg   
8

Potassium
142.14 mg   
99+
81.00 mg   
99+

Sodium
38.84 mg   
99+
714.00 mg   
15

Zinc
0.39 mg   
99+
3.90 mg   
6

Other
  
  

Water
Not Available   
33.19 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation   
Absorps of Calcium & Vitamin B   

Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Not Applicable   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Not Applicable   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of proteins, Good source of Calcium, Unknown   

Allergy
  
  

Lassi and Gruyere Cheese Allergy Symptoms
Not Available   
Not Available   

What is

What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit   
Dairy Product   

Color
Not Available   
Bright Yellow   

Lassi and Gruyere Cheese Flavor
Not Available   
Not Available   

Lassi and Gruyere Cheese Aroma
Not Available   
Not Available   

Vegetarian
Yes   
No   

Origin
Europe, Greece, Italy   
Switzerland   

How to make

Serving Size
100   
100   

Ingredients
1 1/4 cups sugar, Milk, Yogurt   
Shallow pan, Wooden stirrer & wooden spoon   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Cardamom, Glass jar, Stirrer   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
10- 15 minutes   
15- 20 minutes   

Cooking Time
NA   
Unknown   

Aging time
Not Available   
3 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
45.00 °F   
16
383.00 °F   
1

Shelf Life
3- 5 days   
2- 3 weeks   

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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products