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Gruyere Cheese vs Whey Protein Calories


Whey Protein vs Gruyere Cheese Calories


Calories

Calories per 100g
413.00 Kcal   
13
352.00 Kcal   
31

Calories in 1 pat
545.00 Kcal   
21
113.00 Kcal   
3

Calories in 1 tbsp
Not Available   
27.00 Kcal   
9

Calories in 1 cup
116.00 Kcal   
21
99.00 Kcal   
12

Calories in 1 stick
116.00 Kcal   
11
Not Applicable   

Serving size
100   
100   

Proteins
29.81 g   
7
78.13 g   
4

Carbs
0.36 g   
99+
6.25 g   
40

Fiber
0.00 g   
15
3.10 g   
3

Sugar
0.36 g   
3
0.00 g   

Fats
32.34 g   
99+
1.56 g   
12

% Fat Content
45 %   
15
Not Available   

Saturated Fat
18.19 g   
99+
2.00 g   
16

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
1.73 g   
11
0.30 g   
99+

Monounsaturated Fat
10.04 g   
12
0.16 g   
99+

Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese