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Gruyere Cheese vs Whey Protein Calories
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Gruyere Cheese
Whey Protein
Whey Protein vs Gruyere Cheese Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
413.00 Kcal
13
352.00 Kcal
31
Calories in 1 pat
545.00 Kcal
21
113.00 Kcal
3
Calories in 1 tbsp
Not Available
27.00 Kcal
9
Calories in 1 cup
116.00 Kcal
21
99.00 Kcal
12
Calories in 1 stick
116.00 Kcal
11
Not Applicable
Serving size
100
100
Proteins
29.81 g
7
78.13 g
4
Carbs
0.36 g
99+
6.25 g
40
Fiber
0.00 g
15
3.10 g
3
Sugar
0.36 g
3
0.00 g
Fats
32.34 g
99+
1.56 g
12
% Fat Content
45 %
15
Not Available
Saturated Fat
18.19 g
99+
2.00 g
16
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
1.73 g
11
0.30 g
99+
Monounsaturated Fat
10.04 g
12
0.16 g
99+
Nutrition >>
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