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Gruyere Cheese vs Quark Calories
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Gruyere Cheese
Quark
Quark vs Gruyere Cheese Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
413.00 Kcal
13
0.08 Kcal
99+
Calories in 1 pat
545.00 Kcal
21
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
116.00 Kcal
21
Not Available
Calories in 1 stick
116.00 Kcal
11
Not Available
Serving size
100
100
Proteins
29.81 g
7
14.10 g
37
Carbs
0.36 g
99+
3.50 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
0.36 g
3
3.50 g
31
Fats
32.34 g
99+
10.60 g
99+
% Fat Content
45 %
15
Not Available
Saturated Fat
18.19 g
99+
7.00 g
40
Polyunsaturated Fat
1.73 g
11
0.01 g
99+
Monounsaturated Fat
10.04 g
12
0.20 g
99+
Nutrition >>
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