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Gruyere Cheese vs Lassi

Gruyere Cheese
Lassi
Lassi vs Gruyere Cheese


Calories
Calories in 1 cup
545.00 Kcal  
99+
110.00 Kcal  
10
Calories
413.00 Kcal  
13
83.00 Kcal  
99+
Calories in 1 tbsp
20.00 Kcal  
15
30.00 Kcal  
21
Calories in 1 oz
116.00 Kcal  
99+
30.00 Kcal  
12
Calories in 1 slice of
116.00 Kcal  
38
59.00 Kcal  
13
Serving size
100  
100  
Proteins
29.81 g  
7
3.05 g  
99+
Carbs
0.36 g  
99+
10.58 g  
34
Fiber
0.00 g  
16
0.00 g  
16
Sugar
0.36 g  
4
14.00 g  
99+
Fats
32.34 g  
99+
3.29 g  
18
Fat Content
45 %  
33
3 %  
3
Saturated Fat
18.19 g  
99+
1.00 g  
9
Trans Fat
0.10 g  
2
0.00 g  
Polyunsaturated Fat
1.73 g  
11
1.00 g  
21
Monounsaturated Fat
10.04 g  
13
2.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
110.00 mg  
7
27.00 mg  
39
Vitamins
  
  
Vitamin A
948.00 IU  
17
33.42 IU  
99+
Vitamin B1 (Thiamin)
0.06 mg  
15
0.04 mg  
23
Vitamin B2 (Riboflavin)
0.28 mg  
31
0.13 mg  
99+
Vitamin B3 (Niacin)
0.11 mg  
99+
0.11 mg  
99+
Vitamin B6 (Pyridoxine)
0.08 mg  
21
0.03 mg  
99+
Vitamin B9 (Folic acid, Folate)
10.00 µg  
30
6.08 µg  
36
Vitamin B12 (Cobalamin)
1.60 µg  
10
0.23 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
2.21 mg  
15
Vitamin D
24.00 IU  
21
0.22 IU  
99+
Vitamin D (D2+D3)
0.60 µg  
11
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
0.28 mg  
29
0.09 mg  
99+
Vitamin K (Phylloquinone)
2.70 µg  
11
1.62 µg  
20
Minerals
  
  
Calcium
1,011.00 mg  
6
101.39 mg  
99+
Iron
0.17 mg  
99+
0.06 mg  
99+
Magnesium
36.00 mg  
14
9.64 mg  
99+
Phosphorus
605.00 mg  
8
85.70 mg  
99+
Potassium
81.00 mg  
99+
142.14 mg  
99+
Sodium
714.00 mg  
15
38.84 mg  
99+
Zinc
3.90 mg  
6
0.39 mg  
99+
Other
  
  
Water
33.19 g  
91.20 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B  
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation  
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol  
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Gives glowing and flawless skin  
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of proteins, Good source of Calcium  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Dairy Product  
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit  
Color
Bright Yellow  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
No  
Yes  
Origin
Switzerland  
Europe, Greece, Italy  
How to make
Serving Size
100  
100  
Ingredients
Shallow pan, Wooden stirrer & wooden spoon  
1 1/4 cups sugar, Milk, Yogurt  
Fermentation Agent
-  
-  
Things you need
2 Bowls, Sauce pan, Stirrer  
Cardamom, Glass jar, Stirrer  
Time Duration
  
  
Preparation Time
15- 20 minutes  
10- 15 minutes  
Cooking Time
-  
-  
Aging time
3 months  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
383.00 °F  
1
45.00 °F  
16
Shelf Life
2- 3 weeks  
3- 5 days  
Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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