Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet


Lassi vs Creme Fraiche Facts


Creme Fraiche vs Lassi Facts


Calories

Calories per 100g
83.00 Kcal   
99+
393.00 Kcal   
17

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.05 g   
99+
2.26 g   
99+

Carbs
10.58 g   
34
1.46 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
Not Available   
1.80 g   
21

Fats
3.29 g   
18
31.00 g   
99+

% Fat Content
Not Available   
28 %   
11

Saturated Fat
1.00 g   
9
22.10 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
1.00 g   
20
0.85 g   
29

Monounsaturated Fat
2.00 g   
99+
7.66 g   
33

Nutrition

Serving Size
100   
100   

Cholesterol
27.00 mg   
39
57.00 mg   
24

Vitamins
  
  

Vitamin A
33.42 IU   
99+
190.00 IU   
99+

Vitamin B1 (Thiamin)
0.04 mg   
23
0.02 mg   
32

Vitamin B2 (Riboflavin)
0.13 mg   
99+
0.17 mg   
99+

Vitamin B3 (Niacin)
0.11 mg   
34
0.16 mg   
25

Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.03 mg   
99+

Vitamin B9 (Folic acid, Folate)
6.08 µg   
31
23.50 µg   
14

Vitamin B12 (Cobalamin)
0.23 µg   
99+
0.12 µg   
99+

Vitamin C (Ascorbic acid)
2.21 mg   
10
0.50 mg   
22

Vitamin D
0.22 IU   
37
0.20 IU   
38

Vitamin E (Alpha- Tocopherol)
0.09 mg   
35
0.50 mg   
17

Vitamin K (Phylloquinone)
1.62 µg   
17
0.00 µg   
27

Minerals
  
  

Calcium
101.39 mg   
99+
75.00 mg   
99+

Iron
0.06 mg   
99+
0.08 mg   
99+

Magnesium
9.64 mg   
99+
0.00 mg   
99+

Phosphorus
85.70 mg   
99+
64.00 mg   
99+

Potassium
142.14 mg   
99+
101.00 mg   
99+

Sodium
38.84 mg   
99+
26.70 mg   
99+

Zinc
0.39 mg   
99+
0.24 mg   
99+

Other
  
  

Water
Not Available   
64.20 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation   
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy   

Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol   
Low carb food   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Not Applicable   
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness   

Hair Care
Not Applicable   
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Calcium, Rich in probiotics   

Allergy
  
  

Lassi and Creme Fraiche Allergy Symptoms
Not Available   
Not Available   

What is

What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit   
Creme Fraiche   

Color
Not Available   
White   

Lassi and Creme Fraiche Flavor
Not Available   
Sour   

Lassi and Creme Fraiche Aroma
Not Available   
Fresh   

Vegetarian
Yes   
Yes   

Origin
Europe, Greece, Italy   
France   

How to make

Serving Size
100   
100   

Ingredients
1 1/4 cups sugar, Milk, Yogurt   
Cultured buttermilk, Pasteurized Heavy Cream   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Cardamom, Glass jar, Stirrer   
Cheesecloth, Glass jar, Stirrer   

Time Duration
  
  

Preparation Time
10- 15 minutes   
5 minutes   

Cooking Time
NA   
2 days   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
45.00 °F   
16
39.20 °F   
19

Shelf Life
3- 5 days   
3- 5 days   

Summary >>
<< How to make

Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products