Creme Fraiche vs Shrikhand
Calories
Calories per 100g
393.00 Kcal
17
279.00 Kcal
99+
Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
2.26 g
99+
8.00 g
99+
Carbs
1.46 g
99+
46.00 g
7
Fiber
0.00 g
15
0.00 g
15
Sugar
1.80 g
21
42.70 g
99+
Fats
31.00 g
99+
7.00 g
38
% Fat Content
28 %
11
Not Available
Saturated Fat
22.10 g
99+
4.00 g
32
Polyunsaturated Fat
0.85 g
29
Not Available
Monounsaturated Fat
7.66 g
33
Not Available
Nutrition
Serving Size
100
100
Cholesterol
57.00 mg
24
0.02 mg
99+
Vitamins
Vitamin A
190.00 IU
99+
630.00 IU
30
Vitamin B1 (Thiamin)
0.02 mg
32
Not Available
Vitamin B2 (Riboflavin)
0.17 mg
99+
Not Available
Vitamin B3 (Niacin)
0.16 mg
25
Not Available
Vitamin B6 (Pyridoxine)
0.03 mg
99+
Not Available
Vitamin B9 (Folic acid, Folate)
23.50 µg
14
Not Available
Vitamin B12 (Cobalamin)
0.12 µg
99+
Not Available
Vitamin C (Ascorbic acid)
0.50 mg
22
1.50 mg
12
Vitamin D
0.20 IU
38
Not Available
Vitamin E (Alpha- Tocopherol)
0.50 mg
17
Not Available
Vitamin K (Phylloquinone)
0.00 µg
27
Not Available
Minerals
Calcium
75.00 mg
99+
71.60 mg
99+
Iron
0.08 mg
99+
Not Available
Magnesium
0.00 mg
99+
Not Available
Phosphorus
64.00 mg
99+
62.50 mg
99+
Potassium
101.00 mg
99+
Not Available
Sodium
26.70 mg
99+
30.00 mg
99+
Zinc
0.24 mg
99+
Not Available
Other
Water
64.20 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy
Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
Low carb food
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
Hair and Beauty Benefits
Skin Care
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair
Reduces dandruff
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Calcium, Rich in probiotics
Good source of Vitamin B-12, Good source of Calcium, Low fat
Allergy
Creme Fraiche and Shrikhand Allergy Symptoms
Not Available
Not Available
What is
What is
Creme Fraiche
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.
Color
White
Not Available
Creme Fraiche and Shrikhand Flavor
Sour
Not Available
Creme Fraiche and Shrikhand Aroma
Fresh
Not Available
Vegetarian
Yes
Not Available
Origin
France
India
How to make
Serving Size
100
100
Ingredients
Cultured buttermilk, Pasteurized Heavy Cream
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Cheesecloth, Glass jar, Stirrer
2 Bowls, Sauce pan, Stirrer
Time Duration
Preparation Time
5 minutes
3- 4 hours
Cooking Time
2 days
NA
Aging time
Not Applicable
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
32.00 °F
22
Shelf Life
3- 5 days
Around 6 months
