Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis
Other General Benefits
Low carb food
Presence of calcium, Presence of calcium makes teeth strong & healthy
Skin Care
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair
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Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Rich in probiotics
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
What is
Creme Fraiche
- Skyr is a cultured dairy product that is thick and creamy and tangy .
- Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
Ingredients
Cultured buttermilk, Pasteurized Heavy Cream
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries
Things you need
Cheesecloth, Glass jar, Stirrer
2 Bowls, Container
Preparation Time
5 minutes
24 hours
Refrigeration Temperature
Shelf Life
3- 5 days
3-4 weeks