Whey Protein vs Qurut Calories

Whey Protein

Qurut

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Calories

Calories in 1 cup

Calories

Calories in 1 tbsp

Calories in 1 oz

Calories in 1 slice of

Serving size

Proteins

Carbs

Fiber

Sugar

Fats

Fat Content

Saturated Fat

Trans Fat

Polyunsaturated Fat

Monounsaturated Fat

113.00 Kcal

352.00 Kcal

27.00 Kcal

99.00 Kcal

103.00 Kcal

100

78.13 g

6.25 g

3.10 g

0.00 g

1.56 g

1 %

2.00 g

0.00 g

0.30 g

0.16 g

117.00 Kcal

886.00 Kcal

12.00 Kcal

43.00 Kcal

100

8.00 g

28.00 g

0.00 g

8.00 g

80.00 g

10 %

12.00 g

0.00 g

48.00 g

20.00 g

Whey Protein and Qurut Calories

Wouldn't you want to compare Whey Protein and Qurut Calories?. Whey Protein vs Qurut Calories, compares Whey Protein and Qurut, based on their calorie content. Based on this comparison it is evident that Whey Protein has whereas Qurut contains per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Whey Protein and Qurut Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Whey Protein and Qurut affect your body.