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Kumis
Kumis

Goat Milk
Goat Milk



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Kumis
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Goat Milk

Kumis vs Goat Milk Facts

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1 Calories
1.1 Calories
200.00 Kcal69.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
NANA
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
1.4 Calories in 1 oz
NANA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
6.00 g3.56 g
All about Evaporated Milk
0 215
1.8 Carbs
28.00 g4.45 g
All about Cocoa Butter
0 205
1.8.1 Fiber
3.00 g0.00 g
All about Milk
0 10.3
1.8.2 Sugar
12.00 g4.45 g
All about Swiss Cheese
0 54.08
1.9 Fats
7.00 g4.14 g
All about Yakult
0.1 175
1.9.1 Fat Content
NANA
All about Paneer
1 91
1.9.2 Saturated Fat
5.00 g2.67 g
All about Amasi
0 67
1.9.3 Trans Fat
NANA
All about Milk
0 162
1.9.4 Polyunsaturated Fat
0.00 g0.15 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
0.00 g1.11 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
20.00 mg11.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
40.00 IU198.00 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
NA0.05 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
NA0.14 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
NA0.28 mg
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
NA0.05 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
NA1.00 µg
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
NA0.07 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
3.60 mg1.30 mg
All about Milk
0 7.7
2.3.9 Vitamin D
NA51.00 IU
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
NA1.30 µg
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
NA0.07 mg
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
NA0.30 µg
All about Yogurt
0 30.3
1.2 Minerals
1.2.1 Calcium
220.00 mg134.00 mg
All about Cocoa Butter
0 1705
1.3.1 Iron
1.12 mg0.05 mg
All about Paneer
0 70
1.3.2 Magnesium
NA14.00 mg
All about Gelato
0 444
1.4.1 Phosphorus
NA111.00 mg
All about Gelato
0 1409
1.4.2 Potassium
NA204.00 mg
All about Gelato
0 1794
1.5.1 Sodium
150.00 mg50.00 mg
All about Cocoa Butter
0 7022.4
1.5.2 Zinc
NA0.30 mg
All about Gelato
0 7.31
1.6 Other
1.6.1 Water
NA88.90 g
All about Cocoa Butter
0 221
1.7.1 Caffeine
0.00 g0.00 g
All about Milk
0 0
2 Benefits
2.1 Health Benefits
Lactose Intolerants, Improves metabolism rate
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
2.1.1 Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Lactose Intolerants, Reduces blood pressure
2.2 Hair and Beauty Benefits
2.2.1 Skin Care
NA
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin
2.2.2 Hair Care
NA
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall
2.3 Nutritional Importance & Uses
2.3.1 Uses
No uses found
No uses found
2.3.2 Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D
2.4 Allergy
2.4.1 Allergy Symptoms
Not Available
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing
3 What is
3.1 What is
TYpe of milk
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.
3.1.1 Color
Not Available
Not Available
3.1.2 Flavor
Not Available
Sour
3.1.3 Aroma
Not Available
Goaty
3.1.4 Vegetarian
3.2 Origin
Tatar
NA
4 How to make
4.1 Serving Size
200
100
4.2 Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk
Not Applicable
4.2.1 Fermentation Agent
Not Applicable
Not Applicable
4.3 Things you need
Container
Not Applicable
4.4 Time Duration
4.4.1 Preparation Time
3 to 5 days
Not Applicable
4.4.2 Cooking Time
few hours
NA
4.4.3 Aging time
Not Available
Not Available
4.5 Storage & Shelf Life
4.6.1 Refrigeration Temperature
55.00 °F39.20 °F
All about Frozen Yogurt
-20 383
4.7.1 Shelf Life
Unknown
5- 7 days

Difference between Kumis and Goat Milk

Though Kumis and Goat Milk, both are Dairy products, there is some prominent difference between Kumis and Goat Milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Kumis and Goat Milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Kumis vs Goat Milk facts, dictate the Similarities and Differences between Kumis and Goat Milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.