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Whey Protein vs Mursik Nutrition


Mursik vs Whey Protein Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
27.03 mg   
38
2.50 mg   
99+

Vitamins
  
  

Vitamin A
0.00 IU   
99+
2.50 IU   
99+

Vitamin B1 (Thiamin)
0.61 mg   
2
3.50 mg   
1

Vitamin B2 (Riboflavin)
2.02 mg   
1
0.25 mg   
33

Vitamin B3 (Niacin)
1.14 mg   
5
3.80 mg   
2

Vitamin B6 (Pyridoxine)
0.61 mg   
2
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
33.00 µg   
11
2.50 µg   
39

Vitamin B12 (Cobalamin)
2.45 µg   
4
0.35 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
4.50 mg   
3

Vitamin D
0.00 IU   
39
0.25 IU   
36

Vitamin D (D2+D3)
0.00 µg   
18
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.25 mg   
24

Vitamin K (Phylloquinone)
0.00 µg   
27
4.25 µg   
5

Minerals
  
  

Calcium
469.00 mg   
27
0.25 mg   
99+

Iron
1.13 mg   
11
5.25 mg   
3

Magnesium
195.00 mg   
4
3.25 mg   
99+

Phosphorus
1,321.00 mg   
2
2.50 mg   
99+

Potassium
500.00 mg   
10
0.25 mg   
99+

Sodium
156.00 mg   
99+
1.25 mg   
99+

Zinc
6.18 mg   
2
0.25 mg   
99+

Other
  
  

Water
3.44 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Dairy Foods High in Protein

Dairy Foods High in Protein

Dairy Foods High in Protein


Comparison of Dairy Foods High in Protein