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Kaymak
Kaymak

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Kefir



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Kaymak
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Kaymak vs Kefir Facts

Add ⊕
1 Calories
1.1 Calories
All about Semif..
585.00 Kcal
Rank: 9 (Overall)
41.00 Kcal
Rank: 92 (Overall)
All about Organic Milk
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1.2 Calories in 1 cup
All about Butter
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
All about Yak Butter
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1.3 Calories in 1 tbsp
All about Butter
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
All about Whipped cream
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1.4 Calories in 1 oz
All about Butter
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
All about Paneer
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1.5 Calories in 1 slice of
All about Mursik
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
All about Paneer
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1.6 Serving size
100
100
1.7 Proteins
All about Butter
0.96 g
Rank: 85 (Overall)
3.79 g
Rank: 64 (Overall)
All about Evaporated Milk
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1.8 Carbs
All about Dadiah
3.31 g
Rank: 63 (Overall)
4.48 g
Rank: 52 (Overall)
All about Cocoa Butter
1.8.1 Fiber
All about Almon..
0.00 g
Rank: 15 (Overall)
0.00 g
Rank: 15 (Overall)
All about Milk
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1.8.2 Sugar
All about Caram..
0.39 g
Rank: 4 (Overall)
4.61 g
Rank: 41 (Overall)
All about Swiss Cheese
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1.9 Fats
All about Dadiah
63.10 g
Rank: 90 (Overall)
0.93 g
Rank: 7 (Overall)
All about Yakult
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1.9.1 Fat Content
All about Almon..
60 %
Rank: 19 (Overall)
Not Available
Rank: N/A (Overall)
All about Paneer
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1.9.2 Saturated Fat
All about Dadiah
37.66 g
Rank: 83 (Overall)
0.66 g
Rank: 7 (Overall)
All about Amasi
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1.9.3 Trans Fat
All about Port ..
Not Available
Rank: N/A (Overall)
0.04 g
Rank: 1 (Overall)
All about Milk
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1.9.4 Polyunsaturated Fat
All about Qurut
1.45 g
Rank: 13 (Overall)
0.05 g
Rank: 66 (Overall)
All about Paneer
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1.9.5 Monounsaturated Fat
All about Cocoa..
16.51 g
Rank: 9 (Overall)
0.31 g
Rank: 74 (Overall)
All about Zincica
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2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
All about Dadiah
54.00 mg
Rank: 27 (Overall)
5.00 mg
Rank: 55 (Overall)
All about Cream Cheese
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2.3 Vitamins
2.3.1 Vitamin A
All about Butter
691.00 IU
Rank: 26 (Overall)
569.00 IU
Rank: 32 (Overall)
All about Peanut Butter
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2.3.2 Vitamin B1 (Thiamin)
All about Caram..
0.01 mg
Rank: 41 (Overall)
0.03 mg
Rank: 27 (Overall)
All about Paneer
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2.3.3 Vitamin B2 (Riboflavin)
All about Whey ..
0.11 mg
Rank: 60 (Overall)
0.14 mg
Rank: 57 (Overall)
All about Cocoa Butter
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2.3.4 Vitamin B3 (Niacin)
All about Peanu..
Not Available
Rank: N/A (Overall)
0.15 mg
Rank: 28 (Overall)
All about Cocoa Butter
2.3.5 Vitamin B6 (Pyridoxine)
All about Caram..
0.01 mg
Rank: 54 (Overall)
0.06 mg
Rank: 31 (Overall)
All about Whipped cream
2.3.6 Vitamin B9 (Folic acid, Folate)
All about Peanu..
10.00 µg
Rank: 25 (Overall)
13.00 µg
Rank: 20 (Overall)
All about Cocoa Butter
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2.3.7 Vitamin B12 (Cobalamin)
All about Milk ..
0.41 µg
Rank: 36 (Overall)
0.29 µg
Rank: 45 (Overall)
All about Peanut Butter
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2.3.8 Vitamin C (Ascorbic acid)
All about Straw..
Not Available
Rank: N/A (Overall)
0.20 mg
Rank: 27 (Overall)
All about Milk
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2.3.9 Vitamin D
All about Proce..
25.00 IU
Rank: 15 (Overall)
41.00 IU
Rank: 12 (Overall)
All about Yogurt
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2.3.10 Vitamin D (D2+D3)
All about Proce..
0.60 µg
Rank: 10 (Overall)
1.00 µg
Rank: 7 (Overall)
All about Milk
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2.3.11 Vitamin E (Alpha- Tocopherol)
All about Almon..
2.36 mg
Rank: 4 (Overall)
0.02 mg
Rank: 39 (Overall)
All about Paneer
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2.3.12 Vitamin K (Phylloquinone)
All about Cashe..
11.20 µg
Rank: 3 (Overall)
0.10 µg
Rank: 26 (Overall)
All about Yogurt
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2.4 Minerals
2.4.1 Calcium
All about Dadiah
45.00 mg
Rank: 82 (Overall)
130.00 mg
Rank: 52 (Overall)
All about Cocoa Butter
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2.4.2 Iron
All about Gjeto..
0.14 mg
Rank: 46 (Overall)
0.04 mg
Rank: 57 (Overall)
All about Paneer
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2.4.3 Magnesium
All about Gjeto..
6.00 mg
Rank: 46 (Overall)
12.00 mg
Rank: 35 (Overall)
All about Gelato
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2.4.4 Phosphorus
All about Gjeto..
70.00 mg
Rank: 61 (Overall)
105.00 mg
Rank: 48 (Overall)
All about Gelato
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2.4.5 Potassium
All about Milk ..
91.00 mg
Rank: 64 (Overall)
164.00 mg
Rank: 34 (Overall)
All about Gelato
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2.4.6 Sodium
All about Doogh
19.00 mg
Rank: 80 (Overall)
40.00 mg
Rank: 68 (Overall)
All about Cocoa Butter
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2.4.7 Zinc
All about Yak M..
2.93 mg
Rank: 15 (Overall)
0.46 mg
Rank: 45 (Overall)
All about Gelato
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2.5 Other
2.5.1 Water
All about Camel..
32.40 g
Rank: 68 (Overall)
90.07 g
Rank: 4 (Overall)
All about Cocoa Butter
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2.5.2 Caffeine
All about Milk
0.00 g
Rank: N/A (Overall)
0.00 g
Rank: N/A (Overall)
All about Milk
3 Benefits
3.1 Health Benefits
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
3.1.1 Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Natural moisturizer, Treats fine lines and wrinkles
Gives a smoother skin
3.2.2 Hair Care
Stimulates hair growth, Reduces hair fall
Strengthens hair roots
3.3 Nutritional Importance & Uses
3.3.1 Uses
NA
Soothes your feet, Used as an Infant Formula in Russia
3.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Good source of Calcium, Good source of protein
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting
Not Available
4 What is
4.1 What is
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.
Kefir is fermented milk made by using kefir grains containing benefiicial yeast as well as probiotic bacteria found in the yogurt.
4.1.1 Color
White
Not Available
4.1.2 Flavor
Creamy, Milky
Yeasty
4.1.3 Aroma
Milky
Milky
4.1.4 Vegetarian
62% High Calorie Dairy Products Dairy Products have it !
88% Fermented Dairy products Dairy Products have it !
4.2 Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
North Caucasus regions
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Homogenized Milk, Whipped cream
Kefir seeds, Whole milk
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Container, Large pot, Pyrex dish, Shallow pan
Glass container with lid, Cheesecloth, Strainer
5.4 Time Duration
5.4.1 Preparation Time
24 hours
10- 12 hours
5.4.2 Cooking Time
480
20
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
All about Froze..
39.20 °F
Rank: 19 (Overall)
99.00 °F
Rank: 5 (Overall)
All about Frozen Yogurt
ADD ⊕
5.5.2 Shelf Life
5- 7 days
2- 3 weeks

Difference between Kaymak and Kefir

Though Kaymak and Kefir, both are Dairy products, there is some prominent difference between Kaymak and Kefir. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Kaymak and Kefir. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Kaymak vs Kefir facts, dictate the Similarities and Differences between Kaymak and Kefir. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.