Kefir vs Milk Skin Calories

Kefir

Milk Skin

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1 Calories

1.1 Calories

41.00 Kcal123.00 Kcal

0 904

1.2 Calories in 1 cup

NA298.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NA18.00 Kcal

8 102

1.4 Calories in 1 oz

NA37.00 Kcal

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

3.79 g3.13 g

0 215

1.8 Carbs

4.48 g4.73 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

4.61 g4.13 g

0 54.08

1.9 Fats

0.93 g10.39 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

0.66 g7.03 g

0 67

1.2.1 Trans Fat

0.04 g0.46 g

0 162

1.3.2 Polyunsaturated Fat

0.05 g0.55 g

0 48

1.3.4 Monounsaturated Fat

0.31 g3.32 g

0 32.9

Kefir and Milk Skin Calories

Wouldn't you want to compare Kefir and Milk Skin Calories?. Kefir vs Milk Skin Calories, compares Kefir and Milk Skin, based on their calorie content. Based on this comparison it is evident that Kefir has 41.00 Kcal whereas Milk Skin contains 123.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Kefir ? or Why to have Milk Skin?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Kefir and Milk Skin Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Kefir and Milk Skin affect your body.