1 Calories
1.1 Calories
585.00 Kcal47.00 Kcal
0
904
1.2 Calories in 1 cup
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
1.5 Calories in 1 slice of
1.6 Serving size
1.7 Proteins
1.8 Carbs
1.2.1 Fiber
1.4.2 Sugar
1.5 Fats
1.5.2 Fat Content
1.4.3 Saturated Fat
1.4.7 Trans Fat
1.4.10 Polyunsaturated Fat
1.4.12 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.4 Vitamins
2.4.1 Vitamin A
2.4.3 Vitamin B1 (Thiamin)
2.4.5 Vitamin B2 (Riboflavin)
2.4.7 Vitamin B3 (Niacin)
2.4.8 Vitamin B6 (Pyridoxine)
0.01 mg0.03 mg
-0.026
1.5
2.4.10 Vitamin B9 (Folic acid, Folate)
2.4.12 Vitamin B12 (Cobalamin)
2.5.2 Vitamin C (Ascorbic acid)
2.5.3 Vitamin D
2.5.6 Vitamin D (D2+D3)
2.5.8 Vitamin E (Alpha- Tocopherol)
2.5.9 Vitamin K (Phylloquinone)
2.6 Minerals
2.6.1 Calcium
2.6.3 Iron
2.6.5 Magnesium
2.7.2 Phosphorus
2.7.3 Potassium
2.7.5 Sodium
19.00 mg347.00 mg
0
7022.4
2.7.6 Zinc
2.8 Other
2.8.1 Water
2.8.2 Caffeine
3 Benefits
3.1 Health Benefits
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions
Aids in gut easing, gastrointestinal problems and digestion
3.1.1 Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy
Yogurt is rich in Calcium, Phosphorus and Vitamin B
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Natural moisturizer, Treats fine lines and wrinkles
Applying it to the skin can help ease the pain of sunburn
3.2.2 Hair Care
Stimulates hair growth, Reduces hair fall
Excellent hair conditioner
3.3 Nutritional Importance & Uses
3.3.1 Uses
3.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Good source of Calcium, Rich in Phosphorus
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting
Not Available
4 What is
4.1 What is
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.
- It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
- It is similar to tarator in Balkan cuisine.
- It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
4.1.1 Color
4.1.2 Flavor
4.1.3 Aroma
4.1.4 Vegetarian
4.2 Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
Turkey
5 How to make
5.1 Serving Size
5.2 Ingredients
Homogenized Milk, Whipped cream
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Container, Large pot, Pyrex dish, Shallow pan
Bowl
1.2 Time Duration
1.2.1 Preparation Time
1.2.2 Cooking Time
1.2.4 Aging time
Not Available
Not Available
1.3 Storage & Shelf Life
1.3.1 Refrigeration Temperature
1.4.1 Shelf Life