Kaymak

Cacik

Kaymak vs Cacik Facts

Kaymak

Cacik

Add ⊕

Calories

Calories in 1 cup

717.00 Kcal150.00 Kcal

50 1927

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Calories

585.00 Kcal47.00 Kcal

0 904

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Calories in 1 tbsp

58.00 Kcal14.00 Kcal

2 133

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Calories in 1 oz

230.00 Kcal14.00 Kcal

10 717

👆🏻

Calories in 1 slice of

208.00 Kcal78.00 Kcal

12.2 899

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Serving size

100

Proteins

0.96 g2.00 g

0 215

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Carbs

3.31 g14.94 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

0.39 g9.78 g

0 54.08

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Fats

63.10 g4.95 g

0.1 175

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Fat Content

60 %10 %

0 100

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Saturated Fat

37.66 g1.40 g

0 67

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Trans Fat

0.50 g0.00 g

0 162

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Polyunsaturated Fat

1.45 g0.52 g

0 48

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Monounsaturated Fat

16.51 g2.83 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

54.00 mg5.00 mg

0 325

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Vitamins

Vitamin A

691.00 IU33.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.01 mg0.07 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.11 mg0.24 mg

0 2.017

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Vitamin B3 (Niacin)

1.30 mg0.25 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.01 mg0.03 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

10.00 µg4.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.41 µg0.44 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.20 mg3.00 mg

0 7.7

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Vitamin D

25.00 IU29.00 IU

0 301

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Vitamin D (D2+D3)

0.60 µg0.70 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

2.36 mg0.08 mg

0 24.21

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Vitamin K (Phylloquinone)

11.20 µg0.00 µg

0 30.3

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Minerals

Calcium

45.00 mg157.00 mg

0 1705

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Iron

0.14 mg1.00 mg

0 70

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Magnesium

6.00 mg0.00 mg

0 444

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Phosphorus

70.00 mg126.00 mg

0 1409

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Potassium

91.00 mg108.00 mg

0 1794

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Sodium

19.00 mg347.00 mg

0 7022.4

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Zinc

2.93 mg1.00 mg

0 7.31

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Other

Water

32.40 g89.02 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions

Aids in gut easing, gastrointestinal problems and digestion

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy

Yogurt is rich in Calcium, Phosphorus and Vitamin B

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Treats fine lines and wrinkles

Applying it to the skin can help ease the pain of sunburn

Hair Care

Stimulates hair growth, Reduces hair fall

Excellent hair conditioner

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

Good source of Calcium, Rich in Phosphorus

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting

What is

Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.

It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
It is similar to tarator in Balkan cuisine.
It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.

Color

White

Flavor

Creamy, Milky

Sour

Aroma

Milky

Fresh, Sour smell

Vegetarian

✔ ✘

Origin

Central asian countries like kazakhstan, kyrgyzstan, tajikistan

Turkey

How to make

Serving Size

100

Ingredients

Homogenized Milk, Whipped cream

1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt

Fermentation Agent

Things you need

Container, Large pot, Pyrex dish, Shallow pan

Bowl

Time Duration

Preparation Time

24 hours

15- 20 minutes

Cooking Time

480

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

👆🏻

Shelf Life

5- 7 days

1 day

Difference between Kaymak and Cacik

Though Kaymak and Cacik, both are Dairy products, there is some prominent difference between Kaymak and Cacik. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Kaymak and Cacik. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Kaymak vs Cacik facts, dictate the similarities and differences between Kaymak and Cacik. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.