1 Calories
1.1 Calories
69.00 Kcal216.00 Kcal
0
904
1.3 Calories in 1 cup
2.3 Calories in 1 tbsp
2.6 Calories in 1 oz
2.8 Calories in 1 slice of
2.10 Serving size
2.11 Proteins
2.12 Carbs
2.13.1 Fiber
2.16.1 Sugar
2.17 Fats
2.17.3 Fat Content
2.17.7 Saturated Fat
2.18.2 Trans Fat
2.18.5 Polyunsaturated Fat
2.18.8 Monounsaturated Fat
3 Nutrition
3.1 Serving Size
3.2 Cholesterol
3.3 Vitamins
3.3.1 Vitamin A
3.3.4 Vitamin B1 (Thiamin)
3.4.2 Vitamin B2 (Riboflavin)
4.6.9 Vitamin B3 (Niacin)
4.6.12 Vitamin B6 (Pyridoxine)
4.6.13 Vitamin B9 (Folic acid, Folate)
5.3.2 Vitamin B12 (Cobalamin)
5.4.3 Vitamin C (Ascorbic acid)
5.4.6 Vitamin D
5.4.9 Vitamin D (D2+D3)
5.4.11 Vitamin E (Alpha- Tocopherol)
5.4.13 Vitamin K (Phylloquinone)
5.5 Minerals
5.5.1 Calcium
134.00 mg650.00 mg
0
1705
5.5.4 Iron
5.6.3 Magnesium
6.2.2 Phosphorus
111.00 mg420.00 mg
0
1409
8.5.3 Potassium
8.5.6 Sodium
50.00 mg270.50 mg
0
7022.4
8.5.8 Zinc
8.6 Other
8.6.1 Water
8.7.2 Caffeine
9 Benefits
9.1 Health Benefits
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Absorps of Calcium & Vitamin B
9.1.1 Other General Benefits
Lactose Intolerants, Reduces blood pressure
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
9.2 Hair and Beauty Benefits
9.2.1 Skin Care
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
9.2.2 Hair Care
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
9.3 Nutritional Importance & Uses
9.3.1 Uses
No uses found
Major ingredient in sweet dishes n desserts
9.3.2 Nutritional Importance
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
9.4 Allergy
9.4.1 Allergy Symptoms
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing
Not Available
10 What is
10.1 What is
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.
Khoa
10.1.1 Color
Not Available
Not Available
10.1.2 Flavor
10.1.3 Aroma
10.1.4 Vegetarian
10.2 Origin
11 How to make
11.1 Serving Size
11.2 Ingredients
11.2.1 Fermentation Agent
Not Applicable
Not Applicable
11.3 Things you need
11.4 Time Duration
11.4.1 Preparation Time
11.4.2 Cooking Time
11.4.3 Aging time
Not Available
Not Available
11.5 Storage & Shelf Life
11.5.1 Refrigeration Temperature
39.20 °F180.00 °F
-20
383
11.5.3 Shelf Life