1 Calories
1.1 Calories
69.00 Kcal67.80 Kcal
0
904
1.2 Calories in 1 cup
1.3 Calories in 1 tbsp
1.2 Calories in 1 oz
1.5 Calories in 1 slice of
1.7 Serving size
1.8 Proteins
1.10 Carbs
1.11.3 Fiber
1.14.3 Sugar
1.16 Fats
2.3.4 Fat Content
2.4.2 Saturated Fat
2.7.1 Trans Fat
1.2.3 Polyunsaturated Fat
1.2.6 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
2.4.4 Vitamin B1 (Thiamin)
2.4.7 Vitamin B2 (Riboflavin)
2.4.15 Vitamin B3 (Niacin)
3.3.3 Vitamin B6 (Pyridoxine)
0.05 mg0.04 mg
-0.026
1.5
8.4.2 Vitamin B9 (Folic acid, Folate)
1.3.2 Vitamin B12 (Cobalamin)
1.5.3 Vitamin C (Ascorbic acid)
7.6.5 Vitamin D
7.10.1 Vitamin D (D2+D3)
7.11.2 Vitamin E (Alpha- Tocopherol)
7.14.1 Vitamin K (Phylloquinone)
7.19 Minerals
7.19.1 Calcium
134.00 mg114.00 mg
0
1705
7.20.4 Iron
7.20.8 Magnesium
10.5.2 Phosphorus
10.7.3 Potassium
204.00 mg170.00 mg
0
1794
10.7.7 Sodium
50.00 mg37.50 mg
0
7022.4
10.7.8 Zinc
10.8 Other
10.8.2 Water
10.8.5 Caffeine
11 Benefits
11.1 Health Benefits
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects
11.1.1 Other General Benefits
Lactose Intolerants, Reduces blood pressure
NA
11.2 Hair and Beauty Benefits
11.2.1 Skin Care
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin
Antioxidative effect
11.2.2 Hair Care
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall
Unknown
11.3 Nutritional Importance & Uses
11.3.1 Uses
No uses found
No uses found
11.3.2 Nutritional Importance
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D
Rich in probiotics
11.4 Allergy
11.4.1 Allergy Symptoms
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing
Not Available
12 What is
12.1 What is
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.
- Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
- Viili is a traditional heirloom yogurt from Finland.
12.1.1 Color
13.1.1 Flavor
13.1.2 Aroma
13.2.1 Vegetarian
13.3 Origin
14 How to make
14.1 Serving Size
14.2 Ingredients
Not Applicable
Villi culture, Whole milk
14.2.1 Fermentation Agent
Not Applicable
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
14.3 Things you need
Not Applicable
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate
14.4 Time Duration
14.4.1 Preparation Time
14.4.2 Cooking Time
14.4.3 Aging time
Not Available
Not Applicable
14.5 Storage & Shelf Life
14.5.1 Refrigeration Temperature
2.3.2 Shelf Life