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Goat Milk
Goat Milk

Viili
Viili



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Goat Milk
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Viili

Goat Milk vs Viili

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1 Calories
1.1 Calories
69.00 Kcal67.80 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NANA
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
3.56 g3.49 g
Evaporated Milk Facts
0 215
1.8 Carbs
4.45 g4.20 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
0.00 g0.00 g
Milk Facts
0 10.3
1.8.2 Sugar
4.45 g22.00 g
Swiss Cheese Facts
0 54.08
1.9 Fats
4.14 g4.13 g
Yakult Facts
0.1 175
1.9.1 Fat Content
NA3 %
Paneer Facts
1 91
1.9.2 Saturated Fat
2.67 g2.71 g
Amasi Facts
0 67
1.9.3 Trans Fat
NA0.00 g
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
0.15 g0.06 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
1.11 g0.96 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
11.00 mg16.10 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
198.00 IU13.44 IU
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.05 mg0.04 mg
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.14 mg0.16 mg
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.28 mg0.09 mg
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.05 mg0.04 mg
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
1.00 µg12.30 µg
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.07 µg0.34 µg
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
1.30 mg0.00 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
51.00 IUNA
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
1.30 µg0.10 µg
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.07 mg0.10 mg
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.30 µg0.30 µg
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
134.00 mg114.00 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
0.05 mg0.00 mg
Paneer Facts
0 70
2.4.3 Magnesium
14.00 mg11.50 mg
Gelato Facts
0 444
2.4.4 Phosphorus
111.00 mg93.10 mg
Gelato Facts
0 1409
2.4.5 Potassium
204.00 mg170.00 mg
Gelato Facts
0 1794
2.4.6 Sodium
50.00 mg37.50 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
0.30 mg0.43 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
88.90 g87.42 g
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects
3.1.1 Other General Benefits
Lactose Intolerants, Reduces blood pressure
NA
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin
Antioxidative effect
3.2.2 Hair Care
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall
Unknown
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
No uses found
3.3.2 Nutritional Importance
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D
Rich in probiotics
3.4 Allergy
3.4.1 Allergy Symptoms
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing
Not Available
4 What is
4.1 What is
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
4.1.1 Color
Not Available
White
4.1.2 Flavor
Sour
Yogurt like
4.1.3 Aroma
Goaty
Milky
4.1.4 Vegetarian
4.2 Origin
NA
Finland, Sweden
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Not Applicable
Villi culture, Whole milk
5.2.1 Fermentation Agent
Not Applicable
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
5.3 Things you need
Not Applicable
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate
5.4 Time Duration
5.4.1 Preparation Time
Not Applicable
24 hours
5.4.2 Cooking Time
NA
Not Applicable
5.4.3 Aging time
Not Available
Not Applicable
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
39.20 °F64.00 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
5- 7 days
15 days

Comparison of Goat Milk and Viili

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Goat Milk and Viili, helps you to choose among them. Goat Milk vs Viili, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.