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Khoa
Khoa

Basundi
Basundi



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Khoa
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Basundi

Khoa vs Basundi

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1 Calories
1.1 Calories
216.00 Kcal375.20 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
1.2 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.7 Calories in 1 oz
NANA
Paneer Facts
12.2 204
1.12 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.13 Serving size
100
100
1.14 Proteins
17.90 g14.90 g
Evaporated Milk Facts
0 215
1.18 Carbs
22.90 g36.20 g
Cocoa Butter Facts
0 205
1.23.1 Fiber
NA2.40 g
Milk Facts
0 10.3
1.28.1 Sugar
0.00 g30.50 g
Swiss Cheese Facts
0 54.08
1.32 Fats
24.00 g20.00 g
Yakult Facts
0.1 175
1.35.1 Fat Content
NA15 %
Paneer Facts
1 91
1.35.5 Saturated Fat
15.20 g7.60 g
Amasi Facts
0 67
1.37.2 Trans Fat
0.10 g0.00 g
Milk Facts
0 162
1.37.5 Polyunsaturated Fat
0.80 g2.60 g
Paneer Facts
0 48
1.38.3 Monounsaturated Fat
6.60 g5.60 g
Zincica Facts
0 32.9
3 Nutrition
3.1 Serving Size
100
100
3.2 Cholesterol
20.40 mg26.00 mg
Cream Cheese Facts
0 325
3.4 Vitamins
3.4.1 Vitamin A
40.86 IU66.00 IU
Peanut Butter Facts
0 2499
4.2.2 Vitamin B1 (Thiamin)
NA0.11 mg
Paneer Facts
0 3.5
4.2.5 Vitamin B2 (Riboflavin)
NA0.10 mg
Cocoa Butter Facts
0 2.017
4.3.4 Vitamin B3 (Niacin)
NA0.52 mg
Cocoa Butter Facts
0 13.112
4.3.9 Vitamin B6 (Pyridoxine)
NA0.18 mg
Whipped cream Facts
-0.026 1.5
4.3.12 Vitamin B9 (Folic acid, Folate)
NA5.40 µg
Cocoa Butter Facts
0 87
5.3.2 Vitamin B12 (Cobalamin)
NA0.00 µg
Peanut Butter Facts
0 4.03
6.2.4 Vitamin C (Ascorbic acid)
1.10 mg3.00 mg
Milk Facts
0 7.7
6.4.4 Vitamin D
NA195.00 IU
Yogurt Facts
0 301
6.4.9 Vitamin D (D2+D3)
NANA
Milk Facts
0 7.5
6.4.15 Vitamin E (Alpha- Tocopherol)
NA4.68 mg
Paneer Facts
0 24.21
6.4.19 Vitamin K (Phylloquinone)
NANA
Yogurt Facts
0 30.3
7.5 Minerals
7.5.1 Calcium
650.00 mg473.00 mg
Cocoa Butter Facts
0 1705
9.5.6 Iron
6.00 mg0.95 mg
Paneer Facts
0 70
9.6.2 Magnesium
NA3.63 mg
Gelato Facts
0 444
9.6.7 Phosphorus
420.00 mg105.00 mg
Gelato Facts
0 1409
9.6.11 Potassium
NA231.10 mg
Gelato Facts
0 1794
9.7.4 Sodium
270.50 mg167.20 mg
Cocoa Butter Facts
0 7022.4
9.7.7 Zinc
NA0.45 mg
Gelato Facts
0 7.31
9.9 Other
9.9.1 Water
NANA
Cocoa Butter Facts
0 221
9.9.6 Caffeine
0.00 g0.00 g
Milk Facts
0 0
10 Benefits
10.1 Health Benefits
Absorps of Calcium & Vitamin B
Improves Nutrition, Keeps feel full
10.1.1 Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
10.2 Hair and Beauty Benefits
10.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Gives a smoother skin, Provides supple, healthy and glowing skin
10.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Not Available
10.3 Nutritional Importance & Uses
10.3.1 Uses
Major ingredient in sweet dishes n desserts
No uses found
10.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of calories, Good source of proteins
10.4 Allergy
10.4.1 Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach
11 What is
11.1 What is
Khoa
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
11.2.1 Color
Not Available
Pale yellow
11.2.3 Flavor
Not Available
Milky, Sweet, Thick
11.2.4 Aroma
Not Available
Milky
11.2.5 Vegetarian
11.3 Origin
Indian Subcontinent
India
12 How to make
12.1 Serving Size
100
100
12.2 Ingredients
Milk
Cardamom, Charoli, Milk, Saffron strands, Sugar
12.2.1 Fermentation Agent
Not Applicable
Not Applicable
12.3 Things you need
Pan
2 Bowls, Sauce pan, Stirrer
12.4 Time Duration
12.4.1 Preparation Time
1 hour
10- 15 minutes
12.4.2 Cooking Time
Unknown
40
12.4.3 Aging time
Not Available
Not Applicable
12.5 Storage & Shelf Life
12.5.1 Refrigeration Temperature
180.00 °F39.20 °F
Frozen Yogurt Facts
-20 383
12.5.4 Shelf Life
Up to 3 days
3- 5 days

Comparison of Khoa and Basundi

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Khoa and Basundi, helps you to choose among them. Khoa vs Basundi, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.