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Quark vs Monterey Cheese Calories

Quark
Monterey Cheese
Monterey Cheese vs Quark Calories


Calories
Calories in 1 cup
215.00 Kcal  
34
421.00 Kcal  
99+
Calories
0.08 Kcal  
99+
373.00 Kcal  
22
Calories in 1 tbsp
25.00 Kcal  
18
104.00 Kcal  
99+
Calories in 1 oz
64.00 Kcal  
30
106.00 Kcal  
99+
Calories in 1 slice of
265.00 Kcal  
99+
104.00 Kcal  
33
Serving size
100  
100  
Proteins
14.10 g  
37
24.48 g  
14
Carbs
3.50 g  
99+
0.68 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
3.50 g  
32
0.50 g  
10
Fats
10.60 g  
99+
30.28 g  
99+
Fat Content
20 %  
17
24 %  
21
Saturated Fat
7.00 g  
99+
19.07 g  
99+
Trans Fat
0.00 g  
0.20 g  
3
Polyunsaturated Fat
0.01 g  
99+
0.90 g  
26
Monounsaturated Fat
0.20 g  
99+
8.75 g  
19
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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