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Quark vs Limburger Cheese

Quark
Limburger Cheese
Limburger Cheese vs Quark


Calories
Calories in 1 cup
215.00 Kcal  
34
438.00 Kcal  
99+
Calories
0.08 Kcal  
99+
327.00 Kcal  
37
Calories in 1 tbsp
25.00 Kcal  
18
16.00 Kcal  
12
Calories in 1 oz
64.00 Kcal  
30
93.00 Kcal  
99+
Calories in 1 slice of
265.00 Kcal  
99+
59.00 Kcal  
13
Serving size
100  
100  
Proteins
14.10 g  
37
20.05 g  
28
Carbs
3.50 g  
99+
0.49 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
3.50 g  
32
0.49 g  
9
Fats
10.60 g  
99+
27.25 g  
99+
Fat Content
20 %  
17
42 %  
32
Saturated Fat
7.00 g  
99+
16.75 g  
99+
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.01 g  
99+
0.50 g  
99+
Monounsaturated Fat
0.20 g  
99+
8.61 g  
23
Nutrition
Serving Size
100  
100  
Cholesterol
1.00 mg  
99+
0.00 mg  
99+
Vitamins
  
  
Vitamin A
0.00 IU  
99+
1,155.00 IU  
4
Vitamin B1 (Thiamin)
0.04 mg  
23
0.08 mg  
11
Vitamin B2 (Riboflavin)
0.30 mg  
28
0.50 mg  
8
Vitamin B3 (Niacin)
0.50 mg  
18
0.16 mg  
35
Vitamin B6 (Pyridoxine)
0.01 mg  
99+
0.09 mg  
18
Vitamin B9 (Folic acid, Folate)
19.00 µg  
19
58.00 µg  
6
Vitamin B12 (Cobalamin)
0.70 µg  
29
1.04 µg  
22
Vitamin C (Ascorbic acid)
1.00 mg  
25
0.00 mg  
38
Vitamin D
0.00 IU  
99+
20.00 IU  
26
Vitamin D (D2+D3)
0.00 µg  
19
0.50 µg  
13
Vitamin E (Alpha- Tocopherol)
0.01 mg  
99+
0.23 mg  
34
Vitamin K (Phylloquinone)
1.10 µg  
24
2.30 µg  
15
Minerals
  
  
Calcium
130.00 mg  
99+
497.00 mg  
24
Iron
0.00 mg  
99+
0.13 mg  
99+
Magnesium
10.00 mg  
99+
21.00 mg  
26
Phosphorus
100.00 mg  
99+
393.00 mg  
22
Potassium
150.00 mg  
99+
128.00 mg  
99+
Sodium
40.00 mg  
99+
800.00 mg  
13
Zinc
0.60 mg  
99+
2.10 mg  
28
Other
  
  
Water
80.53 g  
48.42 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Prevents Cancer, Boosts immune system  
Absorps of Calcium & Vitamin B  
Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
Hair and Beauty Benefits
  
  
Skin Care
-  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Hair Care
-  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of protein, Low fat  
Good source of proteins, Good source of Calcium  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.  
Limburger is a cow milk, semi soft cheese, with a washed rind.  
Color
-  
Straw  
Flavor
-  
Grassy, Mild, Mushroomy  
Aroma
-  
Sour smell  
Vegetarian
-  
No  
Origin
Germany  
Belgium, Germany, Netherlands  
How to make
Serving Size
100  
100  
Ingredients
Buttermilk, Milk  
Brine solution, Calcium Chloride, Liquid Rennet, Pasteurized Cow milk, Thermophilic starter  
Fermentation Agent
-  
Brevibacterium linens  
Things you need
Bowl, Cheesecloth, Stirrer  
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Press, Stirrer  
Time Duration
  
  
Preparation Time
24-36 hours  
15- 20 minutes  
Cooking Time
20  
-  
Aging time
-  
3 months  
Storage & Shelf Life
  
  
Refrigeration Temperature
86.00 °F  
7
383.00 °F  
1
Shelf Life
7- 10 days  
2- 3 weeks  
Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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