Romano Cheese Calories

Calories in Romano Cheese

The Calories in Romano Cheese are burned to produce energy in our body. If this calorie content exceeds the required amount then, it gets stored as Fats. So, it is essential to know the Romano Cheese Calories. If you were to ask "How many calories are present in Romano Cheese?", then the answer would be Romano Cheese contains 387.00 Kcal calories per 100g of its quantity. The energy that we gain from Calories in Romano Cheese is not just these calories but also from other nutrients like Proteins, Carbohydrates, Fats. The Proteins and Carbs present in Romano Cheese provide about 4 cal per gram whereas Fats render 9 cal per gram. To get a better understanding of the calories that you gain from other dairy products, checkout Types of Hard Cheese.