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Romano Cheese Nutrition



Nutrition
0

Serving Size
100 0

Cholesterol
104.00 mg 8

Vitamins
0

Vitamin A
415.00 IU 40

Vitamin B1 (Thiamin)
0.04 mg 24

Vitamin B2 (Riboflavin)
0.37 mg 19

Vitamin B3 (Niacin)
0.08 mg 49

Vitamin B6 (Pyridoxine)
0.09 mg 17

Vitamin B9 (Folic acid, Folate)
7.00 µg 30

Vitamin B12 (Cobalamin)
1.12 µg 19

Vitamin C (Ascorbic acid)
0.00 mg 29

Vitamin D
20.00 IU 22

Vitamin D (D2+D3)
0.50 µg 12

Vitamin E (Alpha- Tocopherol)
0.23 mg 26

Vitamin K (Phylloquinone)
2.20 µg 14

Minerals
0

Calcium
1,064.00 mg 4

Iron
0.77 mg 17

Magnesium
41.00 mg 10

Phosphorus
760.00 mg 5

Potassium
86.00 mg 65

Sodium
1,433.00 mg 7

Zinc
2.58 mg 22

Other
0

Water
30.91 g 69

Caffeine
0.00 g 0

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Romano Cheese Nutrition Facts

Romano Cheese is a Dairy product, categorized into Types of Cheese. These products are known for their taste and nutrition. Get to know Romano Cheese Nutrition and all the Romano Cheese Nutrition Facts here. These facts includes the Cholesterol, Vitamin and Mineral content in Romano Cheese. Along with the Romano Cheese Nutrition Facts, don't forget to give a glance at the Romano Cheese Benefits to know the health benefits, skin benefits and hair benefits of Romano Cheese. Explore the Vitamin and Mineral content of Romano Cheese in the upcoming sections.

Types of Cheese

Comparison of Types of Cheese

Types of Cheese


Comparison of Types of Cheese