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Lassi vs Mozzarella Cheese


Mozzarella Cheese vs Lassi


Calories

Calories in 1 cup
110.00 Kcal  
10
336.00 Kcal  
99+

Calories
83.00 Kcal  
99+
300.00 Kcal  
40

Calories in 1 tbsp
30.00 Kcal  
21
78.00 Kcal  
99+

Calories in 1 oz
30.00 Kcal  
12
85.00 Kcal  
39

Calories in 1 slice of
59.00 Kcal  
13
85.00 Kcal  
21

Serving size
100  
100  

Proteins
3.05 g  
99+
22.17 g  
23

Carbs
10.58 g  
34
2.19 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
14.00 g  
99+
1.03 g  
17

Fats
3.29 g  
18
22.35 g  
99+

Fat Content
3 %  
3
22 %  
19

Saturated Fat
1.00 g  
9
13.15 g  
99+

Trans Fat
0.00 g  
0.10 g  
2

Polyunsaturated Fat
1.00 g  
21
0.77 g  
36

Monounsaturated Fat
2.00 g  
99+
6.57 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
27.00 mg  
39
2.50 mg  
99+

Vitamins
  
  

Vitamin A
33.42 IU  
99+
676.00 IU  
27

Vitamin B1 (Thiamin)
0.04 mg  
23
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.13 mg  
99+
0.28 mg  
30

Vitamin B3 (Niacin)
0.11 mg  
99+
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
6.08 µg  
36
7.00 µg  
35

Vitamin B12 (Cobalamin)
0.23 µg  
99+
2.28 µg  
6

Vitamin C (Ascorbic acid)
2.21 mg  
15
0.00 mg  
38

Vitamin D
0.22 IU  
99+
16.00 IU  
28

Vitamin D (D2+D3)
0.10 µg  
18
0.40 µg  
14

Vitamin E (Alpha- Tocopherol)
0.09 mg  
99+
0.19 mg  
37

Vitamin K (Phylloquinone)
1.62 µg  
20
2.30 µg  
15

Minerals
  
  

Calcium
101.39 mg  
99+
505.00 mg  
23

Iron
0.06 mg  
99+
0.44 mg  
29

Magnesium
9.64 mg  
99+
20.00 mg  
27

Phosphorus
85.70 mg  
99+
354.00 mg  
26

Potassium
142.14 mg  
99+
76.00 mg  
99+

Sodium
38.84 mg  
99+
627.00 mg  
22

Zinc
0.39 mg  
99+
2.92 mg  
18

Other
  
  

Water
91.20 g  
0.25 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation  
Antioxidative effect, Reduces blood pressure, Reduces cholesterol, Controls Diabetes, Absorps of Calcium & Vitamin B, Protects against Gout, Prevents Cancer  

Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
-  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D  

Allergy
  
  

Allergy Symptoms
-  
Abdominal pain, Anaphylaxis, Coughing, Diarrhea, Hives, Runny or stuffy nose, Vomiting, Wheezing  

What is

What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit  
Mozzarella cheese, a semi- soft cheese, is high in moisture content originally made from Italian buffalo milk by the pasta filata method.  

Color
-  
White  

Flavor
-  
Milky  

Aroma
-  
Fresh, Milky  

Vegetarian
Yes  
Yes  

Origin
Europe, Greece, Italy  
Italy  

How to make

Serving Size
100  
100  

Ingredients
1 1/4 cups sugar, Milk, Yogurt  
A tablet of Rennet, Citric acid, Kosher salt, Liquid Rennet, Unpasteurized, whole Buffalo milk, Water  

Fermentation Agent
-  
-  

Things you need
Cardamom, Glass jar, Stirrer  
Bowl, Knife, Measuring cup, Non reactive pot, Sauce pan, Thermometer, Stirrer  

Time Duration
  
  

Preparation Time
10- 15 minutes  
2- 3 hours  

Cooking Time
-  
20  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
45.00 °F  
16
99.00 °F  
5

Shelf Life
3- 5 days  
5- 7 days  

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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products