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Lassi vs Mozzarella Cheese Nutrition
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Lassi
Mozzarella Cheese
Mozzarella Cheese vs Lassi Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
27.00 mg
39
2.50 mg
99+
Vitamins
Vitamin A
33.42 IU
99+
676.00 IU
27
Vitamin B1 (Thiamin)
0.04 mg
23
0.03 mg
27
Vitamin B2 (Riboflavin)
0.13 mg
99+
0.28 mg
29
Vitamin B3 (Niacin)
0.11 mg
34
0.10 mg
38
Vitamin B6 (Pyridoxine)
0.03 mg
99+
0.04 mg
99+
Vitamin B9 (Folic acid, Folate)
6.08 µg
31
7.00 µg
30
Vitamin B12 (Cobalamin)
0.23 µg
99+
2.28 µg
6
Vitamin C (Ascorbic acid)
2.21 mg
10
0.00 mg
29
Vitamin D
0.22 IU
37
16.00 IU
24
Vitamin D (D2+D3)
Not Available
0.40 µg
13
Vitamin E (Alpha- Tocopherol)
0.09 mg
35
0.19 mg
29
Vitamin K (Phylloquinone)
1.62 µg
17
2.30 µg
13
Minerals
Calcium
101.39 mg
99+
505.00 mg
23
Iron
0.06 mg
99+
0.44 mg
28
Magnesium
9.64 mg
99+
20.00 mg
24
Phosphorus
85.70 mg
99+
354.00 mg
26
Potassium
142.14 mg
99+
76.00 mg
99+
Sodium
38.84 mg
99+
627.00 mg
22
Zinc
0.39 mg
99+
2.92 mg
16
Other
Water
Not Available
0.25 g
Caffeine
0.00 g
0.00 g
Benefits >>
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