Frozen Yogurt

Blue Cheese

Frozen Yogurt vs Blue Cheese

Frozen Yogurt

Blue Cheese

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Calories

Calories in 1 cup

221.00 Kcal100.00 Kcal

50 1927

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Calories

139.00 Kcal353.00 Kcal

0 904

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Calories in 1 tbsp

16.00 Kcal100.00 Kcal

2 133

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Calories in 1 oz

32.00 Kcal100.00 Kcal

10 717

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Calories in 1 slice of

159.00 Kcal100.00 Kcal

12.2 899

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Serving size

100

Proteins

8.00 g21.40 g

0 215

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Carbs

21.00 g2.34 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

21.00 g0.50 g

0 54.08

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Fats

2.50 g28.74 g

0.1 175

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Fat Content

4 %29 %

0 100

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Saturated Fat

1.51 g18.67 g

0 67

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Trans Fat

0.00 g0.20 g

0 162

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Polyunsaturated Fat

0.07 g0.80 g

0 48

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Monounsaturated Fat

1.60 g7.78 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

2.00 mg2.50 mg

0 325

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Vitamins

Vitamin A

122.00 IU721.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.03 mg0.03 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.13 mg0.38 mg

0 2.017

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Vitamin B3 (Niacin)

0.05 mg1.02 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg1.50 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

8.00 µg36.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.05 µg1.22 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

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Vitamin D

2.00 IU21.00 IU

0 301

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Vitamin D (D2+D3)

0.00 µg0.50 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.06 mg0.25 mg

0 24.21

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Vitamin K (Phylloquinone)

0.20 µg2.40 µg

0 30.3

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Minerals

Calcium

200.00 mg528.00 mg

0 1705

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Iron

0.00 mg0.31 mg

0 70

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Magnesium

7.00 mg23.00 mg

0 444

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Phosphorus

62.00 mg387.00 mg

0 1409

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Potassium

108.00 mg256.00 mg

0 1794

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Sodium

45.00 mg1,146.00 mg

0 7022.4

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Zinc

0.19 mg2.66 mg

0 7.31

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Other

Water

68.08 g42.41 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Lactose Intolerants, Best for weight loss

Aids nervous system

Other General Benefits

Lactose Intolerants, Best for weight loss

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Best remedy for itchy scalp, Reduces dandruff

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Used to make dressings and toppings on Burgers and Salads

Nutritional Importance

Low fat

Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein

Allergy

Allergy Symptoms

Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing

What is

Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.

Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
It carries a distinct smell, either from that or various specially cultivated bacteria.

Color

Flavor

Salty, Sharp, Tangy

Aroma

Sour smell, Strong

Vegetarian

✔ ✘

Origin

American

Europe, France

How to make

Serving Size

100

Ingredients

Milk fat, Milk solid, Sweetner, Yogurt Culture

Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria

Fermentation Agent

Mold Penicillium glaucum, Mold Penicillium roqueforti

Things you need

Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer

2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

30- 40 minutes

15- 20 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

-20.00 °F39.20 °F

-20 383

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Shelf Life

1 Month

3-4 weeks

Comparison of Frozen Yogurt and Blue Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Frozen Yogurt and Blue Cheese, helps you to choose among them. Frozen Yogurt vs Blue Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.