Blue Cheese vs Quark Calories

Blue Cheese

Quark

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1 Calories

1.1 Calories

353.00 Kcal0.08 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

21.40 g14.10 g

0 215

1.8 Carbs

2.34 g3.50 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.50 g3.50 g

0 54.08

1.9 Fats

28.74 g10.60 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

18.67 g7.00 g

0 67

1.9.3 Trans Fat

NANA

0 162

1.9.4 Polyunsaturated Fat

0.80 g0.01 g

0 48

1.9.5 Monounsaturated Fat

7.78 g0.20 g

0 32.9

Blue Cheese and Quark Calories

Wouldn't you want to compare Blue Cheese and Quark Calories?. Blue Cheese vs Quark Calories, compares Blue Cheese and Quark, based on their calorie content. Based on this comparison it is evident that Blue Cheese has 353.00 Kcal whereas Quark contains 0.08 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Blue Cheese ? or Why to have Quark?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Blue Cheese and Quark Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Blue Cheese and Quark affect your body.