Frozen Custard

Cottage Cheese

Frozen Custard vs Cottage Cheese

Frozen Custard

Cottage Cheese

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Calories

Calories in 1 cup

260.00 Kcal206.00 Kcal

50 1927

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Calories

410.00 Kcal98.00 Kcal

0 904

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Calories in 1 tbsp

50.00 Kcal14.00 Kcal

2 133

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Calories in 1 oz

68.00 Kcal48.00 Kcal

10 717

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Calories in 1 slice of

207.00 Kcal206.00 Kcal

12.2 899

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Serving size

100

Proteins

6.90 g11.12 g

0 215

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Carbs

82.80 g3.38 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

16.50 g2.67 g

0 54.08

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Fats

6.40 g4.30 g

0.1 175

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Fat Content

10 %4 %

0 100

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Saturated Fat

2.03 g1.72 g

0 67

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Trans Fat

0.00 g0.00 g

0 162

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Polyunsaturated Fat

0.85 g0.12 g

0 48

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Monounsaturated Fat

2.40 g0.78 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

55.00 mg17.00 mg

0 325

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Vitamins

Vitamin A

217.00 IU140.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.15 mg0.03 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.41 mg0.16 mg

0 2.017

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Vitamin B3 (Niacin)

0.32 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.22 mg0.05 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

30.00 µg12.00 µg

0 87

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Vitamin B12 (Cobalamin)

1.17 µg0.43 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.40 mg0.00 mg

0 7.7

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Vitamin D

2.80 IU3.00 IU

0 301

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Vitamin D (D2+D3)

0.10 µg0.10 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.11 mg0.08 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 µg0.00 µg

0 30.3

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Minerals

Calcium

228.00 mg83.00 mg

0 1705

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Iron

1.93 mg0.07 mg

0 70

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Magnesium

45.00 mg8.00 mg

0 444

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Phosphorus

332.00 mg159.00 mg

0 1409

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Potassium

540.00 mg104.00 mg

0 1794

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Sodium

281.00 mg364.00 mg

0 7022.4

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Zinc

1.05 mg0.40 mg

0 7.31

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Other

Water

61.20 g79.79 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Helps to gain weight, Keeps body hydrated, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy

Reduces blood pressure, Prevents strokes, Prevents Cancer

Other General Benefits

Soothing treat in summer

Remedy for stress & anxiety, Improves digestion

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Applying it to the skin can help ease the pain of sunburn, Fights pimples and acne, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Provides supple, healthy and glowing skin, Soothes skin irritation

Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin

Hair Care

Helps in better moisture retention

Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots

Nutritional Importance & Uses

Uses

Cleans patent leather

Nutritional Importance

Good source of calories, Good source of Potassium, Good source of Calcium, Rich in Phosphorus

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

Allergy

Allergy Symptoms

What is

Frozen custard is a dessert very similar to an ice cream except that is made by adding Eggs, sugar and cream.It contains at least 10% milk fat and 1.4% egg yolk.

Cottage Cheese, a bland white cheese made from the curds of milk.

Color

Flavor

Aroma

Vegetarian

✔ ✘

Origin

Coney Island, New York

Cyprus, Egypt, Greece, North America & South America

How to make

Serving Size

100

Ingredients

1 cup of Heavy Cream, 3 eggs, 3/4 cup sugar, Salt, Vanilla extract

Few drops of lemon juice, Milk, Rennet, Salt, Vinegar

Fermentation Agent

Things you need

2 Bowls, Sauce pan, Stirrer

Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer

Time Duration

Preparation Time

30- 40 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

383.00 °F99.00 °F

-20 383

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Shelf Life

2 days

7- 10 days

Comparison of Frozen Custard and Cottage Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Frozen Custard and Cottage Cheese, helps you to choose among them. Frozen Custard vs Cottage Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.