Health Benefits
Helps to gain weight, Keeps body hydrated, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy
Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy
Other General Benefits
Soothing treat in summer
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Hair and Beauty Benefits
Skin Care
Natural moisturizer, Applying it to the skin can help ease the pain of sunburn, Fights pimples and acne, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Provides supple, healthy and glowing skin, Soothes skin irritation
Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness
Hair Care
Helps in better moisture retention
Excellent hair conditioner, Results in shiny hair
Nutritional Importance & Uses
Uses
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It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner
Nutritional Importance
Good source of calories, Good source of Potassium, Good source of Calcium, Rich in Phosphorus
Good source of calories, Good source of protein
Allergy
Allergy Symptoms
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Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing