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Nutrition

Serving Size

100

Cholesterol

4.90 mg
Rank: 57 (Overall)
0 325
👆🏻

Vitamins

Vitamin A

17.08 IU
Rank: 88 (Overall)
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.03 mg
Rank: 27 (Overall)
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.20 mg
Rank: 42 (Overall)
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.20 mg
Rank: 31 (Overall)
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.10 mg
Rank: 16 (Overall)
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

3.00 µg
Rank: 44 (Overall)
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.83 µg
Rank: 26 (Overall)
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

2.20 mg
Rank: 16 (Overall)
0 7.7
👆🏻

Vitamin D

50.00 IU
Rank: 7 (Overall)
0 301
👆🏻

Vitamin D (D2+D3)

0.20 µg
Rank: 16 (Overall)
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.05 mg
Rank: 48 (Overall)
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.10 µg
Rank: 32 (Overall)
0 30.3
👆🏻

Minerals

Calcium

75.64 mg
Rank: 78 (Overall)
0 1705
👆🏻

Iron

0.00 mg
Rank: 62 (Overall)
0 70
👆🏻

Magnesium

17.08 mg
Rank: 31 (Overall)
0 444
👆🏻

Phosphorus

236.68 mg
Rank: 32 (Overall)
0 1409
👆🏻

Potassium

339.20 mg
Rank: 19 (Overall)
0 1794
👆🏻

Sodium

139.10 mg
Rank: 45 (Overall)
0 7022.4
👆🏻

Zinc

0.85 mg
Rank: 37 (Overall)
0 7.31
👆🏻

Other

Water

213.91 g
Rank: 3 (Overall)
0 221
👆🏻

Caffeine

0.00 g
0 0
👆🏻

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