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Kumis
Kumis




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Kumis Nutrition

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

20.00 mg
Rank: 44 (Overall)
Cream Cheese Nutrition
0 325

1.3 Vitamins

1.3.1 Vitamin A

40.00 IU
Rank: 73 (Overall)
Peanut Butter Nutrition
0 2499

1.3.2 Vitamin B1 (Thiamin)

Not Available
Rank: N/A (Overall)
Paneer Nutrition
0 3.5

1.3.3 Vitamin B2 (Riboflavin)

Not Available
Rank: N/A (Overall)
Cocoa Butter Nutrition
0 2.017

1.3.4 Vitamin B3 (Niacin)

Not Available
Rank: N/A (Overall)
Cocoa Butter Nutrition
0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

Not Available
Rank: N/A (Overall)
Whipped cream Nutrition
-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

Not Available
Rank: N/A (Overall)
Cocoa Butter Nutrition
0 87

1.3.7 Vitamin B12 (Cobalamin)

Not Available
Rank: N/A (Overall)
Peanut Butter Nutrition
0 4.03

1.3.8 Vitamin C (Ascorbic acid)

3.60 mg
Rank: 5 (Overall)
Milk Nutrition
0 7.7

1.3.9 Vitamin D

Not Available
Rank: N/A (Overall)
Yogurt Nutrition
0 301

1.3.10 Vitamin D (D2+D3)

Not Available
Rank: N/A (Overall)
Milk Nutrition
0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

Not Available
Rank: N/A (Overall)
Paneer Nutrition
0 24.21

1.3.12 Vitamin K (Phylloquinone)

Not Available
Rank: N/A (Overall)
Yogurt Nutrition
0 30.3

1.4 Minerals

1.4.1 Calcium

220.00 mg
Rank: 40 (Overall)
Cocoa Butter Nutrition
0 1705

1.4.2 Iron

1.12 mg
Rank: 12 (Overall)
Paneer Nutrition
0 70

1.4.3 Magnesium

Not Available
Rank: N/A (Overall)
Gelato Nutrition
0 444

1.4.4 Phosphorus

Not Available
Rank: N/A (Overall)
Gelato Nutrition
0 1409

1.4.5 Potassium

Not Available
Rank: N/A (Overall)
Gelato Nutrition
0 1794

1.4.6 Sodium

150.00 mg
Rank: 44 (Overall)
Cocoa Butter Nutrition
0 7022.4

1.4.7 Zinc

Not Available
Rank: N/A (Overall)
Gelato Nutrition
0 7.31

1.5 Other

1.5.1 Water

Not Available
Rank: 100 (Overall)
Cocoa Butter Nutrition
0 221

1.5.2 Caffeine

0.00 g
Rank: N/A (Overall)
Milk Nutrition
0 0

Kumis Nutrition Facts

Kumis is a Dairy product, categorized into Cow milk products. These products are known for their taste and nutrition. Get to know Kumis Nutrition and all the Kumis Nutrition Facts here. These facts includes the Cholesterol, Vitamin and Mineral content in Kumis. Along with the Kumis Nutrition Facts, don't forget to give a glance at the Kumis Benefits to know the health benefits, skin benefits and hair benefits of Kumis. Explore the Vitamin and Mineral content of Kumis in the upcoming sections.