Calories in 1 cup
133.00 Kcal1,578.00 Kcal
50
1927
👆🏻
Calories
50.00 Kcal587.00 Kcal
0
904
👆🏻
Calories in 1 tbsp
26.00 Kcal94.00 Kcal
2
133
👆🏻
Calories in 1 oz
50.00 Kcal94.00 Kcal
10
717
👆🏻
Calories in 1 slice of
42.00 Kcal94.00 Kcal
12.2
899
👆🏻
Serving size
100
100
Proteins
8.00 g17.56 g
0
215
👆🏻
Carbs
4.20 g27.57 g
0
205
👆🏻
Fiber
0.00 g2.00 g
0
10.3
👆🏻
Sugar
4.20 g1.50 g
0
54.08
👆🏻
Fats
0.10 g49.41 g
0.1
175
👆🏻
Fat Content
2 %46 %
0
100
👆🏻
Saturated Fat
1.20 g9.76 g
0
67
👆🏻
Trans Fat
0.10 g2.00 g
0
162
👆🏻
Polyunsaturated Fat
0.30 g8.35 g
0
48
👆🏻
Monounsaturated Fat
0.20 g29.12 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
3.50 mg0.00 mg
0
325
👆🏻
Vitamins
Vitamin A
50.00 IU0.00 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.03 mg0.31 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.50 mg0.19 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.30 mg1.60 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.07 mg0.25 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
19.00 µg68.00 µg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.40 µg0.00 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
4.20 mg0.00 mg
0
7.7
👆🏻
Vitamin D
0.50 IU0.00 IU
0
301
👆🏻
Vitamin D (D2+D3)
0.40 µg0.00 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.49 mg0.00 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
1.20 µg30.30 µg
0
30.3
👆🏻
Minerals
Calcium
90.00 mg43.00 mg
0
1705
👆🏻
Iron
0.20 mg5.03 mg
0
70
👆🏻
Magnesium
9.00 mg258.00 mg
0
444
👆🏻
Phosphorus
124.00 mg457.00 mg
0
1409
👆🏻
Potassium
150.00 mg546.00 mg
0
1794
👆🏻
Sodium
30.00 mg15.00 mg
0
7022.4
👆🏻
Zinc
0.50 mg5.16 mg
0
7.31
👆🏻
Other
Water
80.00 g2.96 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
Provides energy, Strengthens the immune system
Absorps of Calcium & Vitamin B
Other General Benefits
Provides energy, Strengthens the immune system
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Hair and Beauty Benefits
Skin Care
Antioxidative effect
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Strengthens hair roots
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
-
-
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Allergy
Allergy Symptoms
-
-
What is
Dairy Product
Cashew butter is a food spread made from raw or roasted cashews. It is rich and creamy in flavour and when stored the oils and solids separate easily requiring it to be mixed before each use.
Color
-
-
Flavor
-
-
Aroma
-
-
Vegetarian
✔
✘
✔
✘
Origin
American, France
American, Brazil
Serving Size
100
100
Ingredients
Goat's or sheep's or cow's milk
2 cups of Cashew Nuts, Salt, Water
Fermentation Agent
-
-
Things you need
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
Bowl, Glass jar, Blender, Microwave oven, Sauce pan, Spatula
Time Duration
Preparation Time
1 hour
2- 3 hours
Cooking Time
15
40
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
39.20 °F99.00 °F
-20
383
👆🏻
Shelf Life
5- 7 days
1 Month