Fromage Frais

Cream Cheese

Fromage Frais vs Cream Cheese

Fromage Frais

Cream Cheese

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Calories

Calories in 1 cup

133.00 Kcal812.00 Kcal

50 1927

👆🏻

Calories

50.00 Kcal350.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

26.00 Kcal35.00 Kcal

2 133

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Calories in 1 oz

50.00 Kcal99.00 Kcal

10 717

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Calories in 1 slice of

42.00 Kcal66.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

8.00 g6.15 g

0 215

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Carbs

4.20 g5.52 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

4.20 g3.76 g

0 54.08

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Fats

0.10 g34.44 g

0.1 175

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Fat Content

2 %65 %

0 100

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Saturated Fat

1.20 g2.93 g

0 67

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Trans Fat

0.10 g15.00 g

0 162

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Polyunsaturated Fat

0.30 g0.22 g

0 48

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Monounsaturated Fat

0.20 g1.29 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

3.50 mg0.00 mg

0 325

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Vitamins

Vitamin A

50.00 IU1,111.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.03 mg0.00 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.50 mg0.03 mg

0 2.017

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Vitamin B3 (Niacin)

0.30 mg0.09 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.07 mg0.06 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

19.00 µg1.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.40 µg0.03 µg

0 4.03

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Vitamin C (Ascorbic acid)

4.20 mg0.00 mg

0 7.7

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Vitamin D

0.50 IU0.00 IU

0 301

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Vitamin D (D2+D3)

0.40 µg0.00 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.49 mg0.86 mg

0 24.21

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Vitamin K (Phylloquinone)

1.20 µg0.30 µg

0 30.3

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Minerals

Calcium

90.00 mg97.00 mg

0 1705

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Iron

0.20 mg0.11 mg

0 70

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Magnesium

9.00 mg9.00 mg

0 444

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Phosphorus

124.00 mg107.00 mg

0 1409

👆🏻

Potassium

150.00 mg132.00 mg

0 1794

👆🏻

Sodium

30.00 mg314.00 mg

0 7022.4

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Zinc

0.50 mg0.50 mg

0 7.31

👆🏻

Other

Water

80.00 g52.62 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Provides energy, Strengthens the immune system

Helps to gain weight, Keeps feel full, Provides energy

Other General Benefits

Provides energy, Strengthens the immune system

Hair and Beauty Benefits

Skin Care

Antioxidative effect

Gives a smoother skin, Shrinks and tightens the pores

Hair Care

Strengthens hair roots

Stimulates hair growth, Strengthens hair roots

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins

High Calorie, Rich fat content

Allergy

Allergy Symptoms

Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing

What is

Dairy Product

Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.

Color

White

Flavor

Creamy, Mild, Sweet

Aroma

Fresh, Pleasant

Vegetarian

✔ ✘

Origin

American, France

United States

How to make

Serving Size

100

Ingredients

Goat's or sheep's or cow's milk

Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream

Fermentation Agent

Mesophilic bacteria

Things you need

Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer

Bowl, Colander, Large pot, Muslin

Time Duration

Preparation Time

1 hour

2 weeks

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F40.00 °F

-20 383

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Shelf Life

5- 7 days

3-4 weeks

Comparison of Fromage Frais and Cream Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Fromage Frais and Cream Cheese, helps you to choose among them. Fromage Frais vs Cream Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.