Calories per 100g
389.00 Kcal
  
18
352.00 Kcal
  
31
Calories in 1 pat
513.00 Kcal
  
18
Calories in 1 cup
110.00 Kcal
  
18
Calories in 1 stick
Not Applicable
  
Serving size
100
  
100
  
% Fat Content
Not Available
  
Trans Fat
0.00 g
  
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
37.92 g
  
3.44 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system
  
Best for weight loss, Strong & healthy muscles, Improves digestion
  
Other General Benefits
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health
  
Best for weight loss, Reduces unwanted fats, Improves digestion
  
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Helps to slow down signs of ageing
  
Not Applicable
  
Hair Care
Unknown
  
Not Applicable
  
Nutritional Importance & Uses
  
  
Uses
Aged cheese can be used as grating cheese, It works excellent as a table Cheese
  
No uses found
  
Nutritional Importance
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2
  
Good source of Calcium, Good source of protein
  
Allergy
  
  
Fontina Cheese and Whey Protein Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose
  
Not Available
  
What is
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.
  
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.
  
Color
Ivory
  
White
  
Fontina Cheese and Whey Protein Flavor
Creamy, Smooth, Tart
  
Depends upon added flavoring agents
  
Fontina Cheese and Whey Protein Aroma
Mild, Sour smell
  
Not Available
  
Vegetarian
No
  
Yes
  
Origin
Italy
  
Europe
  
Serving Size
100
  
100
  
Ingredients
Brine solution, Calcium Chloride, Cow milk, Rennet
  
Buttermilk, Cottage cheese, Milk, Yogurt
  
Fermentation Agent
Not Available
  
Not Applicable
  
Things you need
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press
  
Bowl, Cheesecloth, Container, Plastic wrap, Strainer
  
Time Duration
  
  
Preparation Time
10- 12 hours
  
8- 10 hours
  
Cooking Time
90
  
NA
  
Aging time
3 months
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
2- 3 Months
  
Around 6 months