Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Best for weight loss, Strong & healthy muscles, Improves digestion
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system
Other General Benefits
Best for weight loss, Reduces unwanted fats, Improves digestion
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health
Skin Care
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Gives a smoother skin, Helps to slow down signs of ageing
Nutritional Importance & Uses
Uses
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Aged cheese can be used as grating cheese, It works excellent as a table Cheese
Nutritional Importance
Good source of Calcium, Good source of protein
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2
Allergy Symptoms
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Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose
What is
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.
Flavor
Depends upon added flavoring agents
Creamy, Smooth, Tart
Ingredients
Buttermilk, Cottage cheese, Milk, Yogurt
Brine solution, Calcium Chloride, Cow milk, Rennet
Things you need
Bowl, Cheesecloth, Container, Plastic wrap, Strainer
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press
Preparation Time
8- 10 hours
10- 12 hours
Refrigeration Temperature
Shelf Life
Around 6 months
2- 3 Months