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Fontina Cheese vs Whey Protein Calories
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Fontina Cheese
Whey Protein
Whey Protein vs Fontina Cheese Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
389.00 Kcal
18
352.00 Kcal
31
Calories in 1 pat
513.00 Kcal
18
113.00 Kcal
3
Calories in 1 tbsp
58.00 Kcal
11
27.00 Kcal
9
Calories in 1 cup
110.00 Kcal
18
99.00 Kcal
12
Calories in 1 stick
109.00 Kcal
9
Not Applicable
Serving size
100
100
Proteins
25.60 g
9
78.13 g
4
Carbs
1.55 g
99+
6.25 g
40
Fiber
0.00 g
15
3.10 g
3
Sugar
1.55 g
20
0.00 g
Fats
31.14 g
99+
1.56 g
12
% Fat Content
45 %
15
Not Available
Saturated Fat
19.20 g
99+
2.00 g
16
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
1.65 g
12
0.30 g
99+
Monounsaturated Fat
8.69 g
20
0.16 g
99+
Nutrition >>
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