Feta Cheese vs Curd
Calories
Calories in 1 pat
Not Available
206.00 Kcal
6
Calories per 100g
264.00 Kcal
99+
98.00 Kcal
99+
Calories in 1 tbsp
Not Available
14.00 Kcal
3
Calories in 1 cup
Not Available
28.00 Kcal
3
Calories in 1 stick
Not Available
Not Applicable
Serving size
100
100
Proteins
14.21 g
36
11.12 g
39
Carbs
4.09 g
99+
3.38 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
4.09 g
36
2.67 g
26
Fats
21.28 g
99+
4.30 g
29
Saturated Fat
22.42 g
99+
1.72 g
12
Trans Fat
134.00 g
16
0.00 g
Polyunsaturated Fat
0.89 g
26
0.12 g
99+
Monounsaturated Fat
6.94 g
37
0.78 g
99+
Nutrition
Serving Size
100
100
Cholesterol
0.00 mg
99+
17.00 mg
99+
Vitamins
Vitamin A
422.00 IU
37
140.00 IU
99+
Vitamin B1 (Thiamin)
0.23 mg
7
0.03 mg
30
Vitamin B2 (Riboflavin)
1.27 mg
4
0.16 mg
99+
Vitamin B3 (Niacin)
0.99 mg
7
0.10 mg
99+
Vitamin B6 (Pyridoxine)
0.42 mg
4
0.05 mg
39
Vitamin B9 (Folic acid, Folate)
48.00 µg
9
12.00 µg
23
Vitamin B12 (Cobalamin)
2.54 µg
3
0.43 µg
35
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
24.00 IU
17
3.00 IU
30
Vitamin D (D2+D3)
0.60 µg
10
0.10 µg
17
Vitamin E (Alpha- Tocopherol)
0.18 mg
30
0.08 mg
36
Vitamin K (Phylloquinone)
2.70 µg
9
0.00 µg
27
Minerals
Calcium
493.00 mg
25
83.00 mg
99+
Iron
0.65 mg
20
0.07 mg
99+
Magnesium
19.00 mg
26
8.00 mg
99+
Phosphorus
337.00 mg
29
159.00 mg
38
Potassium
62.00 mg
99+
104.00 mg
99+
Sodium
917.00 mg
9
364.00 mg
30
Zinc
2.88 mg
17
0.40 mg
99+
Other
Water
55.22 g
79.79 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer
Other General Benefits
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Allergy
Feta Cheese and Curd Allergy Symptoms
Not Available
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing
What is
What is
Feta cheese, a type of Greek cheese, is made from milk that is brined or pickled. The process of brining gives a tangy, salty and a crumbly consistency to feta cheese.
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.
Color
Not Available
White
Feta Cheese and Curd Flavor
Not Available
Sour
Feta Cheese and Curd Aroma
Not Available
Fresh, Sour smell
Vegetarian
No
Yes
Origin
Greece
Unknown
How to make
Serving Size
100
100
Ingredients
3 Litres of Milk, A tablet of Rennet, Salt, Unchlorinated Water, Yogurt
Milk, Yogurt
Fermentation Agent
Not Applicable
Lactococcus Bulgaricus, Streptococcus thermophilus
Things you need
Bowl, Cheesecloth, Container, Jar, Knife, Sauce pan, Strainer, Stirrer
Large pot, Stirrer
Time Duration
Preparation Time
24 hours
3- 4 hours
Cooking Time
2
15
Aging time
Not Available
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
99.00 °F
5
39.20 °F
19
Shelf Life
2- 3 Months
5- 7 days
