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Feta Cheese vs Urda


Urda vs Feta Cheese


Calories

Calories in 1 pat
Not Available  
Not Available  

Calories per 100g
264.00 Kcal  
99+
136.00 Kcal  
99+

Calories in 1 tbsp
Not Available  
Not Available  

Calories in 1 cup
Not Available  
Not Available  

Calories in 1 stick
Not Available  
Not Available  

Serving size
100  
100  

Proteins
14.21 g  
36
18.00 g  
32

Carbs
4.09 g  
99+
6.00 g  
99+

Fiber
0.00 g  
15
0.00 g  
15

Sugar
4.09 g  
36
6.00 g  
99+

Fats
21.28 g  
99+
4.00 g  
24

Saturated Fat
22.42 g  
99+
0.00 g  

Trans Fat
134.00 g  
16
Not Available  

Polyunsaturated Fat
0.89 g  
26
Not Available  

Monounsaturated Fat
6.94 g  
37
Not Available  

Nutrition

Serving Size
100  
100  

Cholesterol
0.00 mg  
99+
31.00 mg  
36

Vitamins
  
  

Vitamin A
422.00 IU  
37
384.00 IU  
99+

Vitamin B1 (Thiamin)
0.23 mg  
7
0.02 mg  
35

Vitamin B2 (Riboflavin)
1.27 mg  
4
0.19 mg  
99+

Vitamin B3 (Niacin)
0.99 mg  
7
0.08 mg  
99+

Vitamin B6 (Pyridoxine)
0.42 mg  
4
0.02 mg  
99+

Vitamin B9 (Folic acid, Folate)
48.00 µg  
9
13.00 µg  
20

Vitamin B12 (Cobalamin)
2.54 µg  
3
0.29 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
29
0.00 mg  
29

Vitamin D
24.00 IU  
17
6.00 IU  
28

Vitamin D (D2+D3)
0.60 µg  
10
0.10 µg  
17

Vitamin E (Alpha- Tocopherol)
0.18 mg  
30
0.07 mg  
37

Vitamin K (Phylloquinone)
2.70 µg  
9
0.70 µg  
22

Minerals
  
  

Calcium
493.00 mg  
25
272.00 mg  
37

Iron
0.65 mg  
20
0.44 mg  
28

Magnesium
19.00 mg  
26
15.00 mg  
31

Phosphorus
337.00 mg  
29
183.00 mg  
37

Potassium
62.00 mg  
99+
125.00 mg  
99+

Sodium
917.00 mg  
9
99.00 mg  
99+

Zinc
2.88 mg  
17
1.34 mg  
28

Other
  
  

Water
55.22 g  
74.41 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system  

Other General Benefits
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay  
Improves digestion, Improves Nutrition  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown  

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
Results in shiny hair  

Nutritional Importance & Uses
  
  

Uses
No uses found  
No uses found  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of Calcium, Good source of protein  

Allergy
  
  

Feta Cheese and Urda Allergy Symptoms
Not Available  
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing  

What is

What is
Feta cheese, a type of Greek cheese, is made from milk that is brined or pickled. The process of brining gives a tangy, salty and a crumbly consistency to feta cheese.  
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.  

Color
Not Available  
Not Available  

Feta Cheese and Urda Flavor
Not Available  
Milky, Sweet  

Feta Cheese and Urda Aroma
Not Available  
Fresh  

Vegetarian
No  
Yes  

Origin
Greece  
Israel  

How to make

Serving Size
100  
100  

Ingredients
3 Litres of Milk, A tablet of Rennet, Salt, Unchlorinated Water, Yogurt  
Whey of sheep, goat or cow milk  

Fermentation Agent
Not Applicable  
Not Applicable  

Things you need
Bowl, Cheesecloth, Container, Jar, Knife, Sauce pan, Strainer, Stirrer  
Container  

Time Duration
  
  

Preparation Time
24 hours  
1 hour  

Cooking Time
2  
10  

Aging time
Not Available  
Not Available  

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F  
5
41.00 °F  
17

Shelf Life
2- 3 Months  
Unknown  

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese