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Curd vs Ricotta Cheese Calories


Ricotta Cheese vs Curd Calories


Calories

Calories per 100g
98.00 Kcal   
99+
174.00 Kcal   
99+

Calories in 1 pat
206.00 Kcal   
6
Not Available   

Calories in 1 tbsp
14.00 Kcal   
3
Not Available   

Calories in 1 cup
28.00 Kcal   
3
Not Available   

Calories in 1 stick
Not Applicable   
Not Available   

Serving size
100   
100   

Proteins
11.12 g   
39
11.26 g   
38

Carbs
3.38 g   
99+
3.04 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
2.67 g   
26
0.27 g   
2

Fats
4.30 g   
29
12.98 g   
99+

Saturated Fat
1.72 g   
12
8.30 g   
99+

Trans Fat
0.00 g   
2.00 g   
9

Polyunsaturated Fat
0.12 g   
99+
0.39 g   
99+

Monounsaturated Fat
0.78 g   
99+
3.63 g   
99+

Nutrition >>
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Comparison of Low Calorie Dairy Products