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Curd vs Ricotta Cheese Calories


Ricotta Cheese vs Curd Calories


Calories

Calories in 1 cup
206.00 Kcal  
32
339.00 Kcal  
99+

Calories
98.00 Kcal  
99+
174.00 Kcal  
99+

Calories in 1 tbsp
14.00 Kcal  
10
39.00 Kcal  
24

Calories in 1 oz
28.00 Kcal  
11
39.00 Kcal  
17

Calories in 1 slice of
98.00 Kcal  
27
174.00 Kcal  
99+

Serving size
100  
100  

Proteins
11.12 g  
39
11.26 g  
38

Carbs
3.38 g  
99+
3.04 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
2.67 g  
27
0.27 g  
3

Fats
4.30 g  
29
12.98 g  
99+

Fat Content
4 %  
4
13 %  
12

Saturated Fat
1.72 g  
14
8.30 g  
99+

Trans Fat
0.00 g  
2.00 g  
14

Polyunsaturated Fat
0.12 g  
99+
0.39 g  
99+

Monounsaturated Fat
0.78 g  
99+
3.63 g  
99+

Nutrition >>
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Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products

Low Calorie Dairy Products


Comparison of Low Calorie Dairy Products