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Feta Cheese vs Basundi Nutrition

Feta Cheese
Basundi
Basundi vs Feta Cheese Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
0.00 mg  
99+
26.00 mg  
40
Vitamins
  
  
Vitamin A
422.00 IU  
37
66.00 IU  
99+
Vitamin B1 (Thiamin)
0.23 mg  
7
0.11 mg  
10
Vitamin B2 (Riboflavin)
1.27 mg  
4
0.10 mg  
99+
Vitamin B3 (Niacin)
0.99 mg  
10
0.52 mg  
17
Vitamin B6 (Pyridoxine)
0.42 mg  
4
0.18 mg  
13
Vitamin B9 (Folic acid, Folate)
48.00 µg  
10
5.40 µg  
40
Vitamin B12 (Cobalamin)
2.54 µg  
3
0.00 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
3.00 mg  
7
Vitamin D
24.00 IU  
21
195.00 IU  
2
Vitamin D (D2+D3)
0.60 µg  
11
0.20 µg  
16
Vitamin E (Alpha- Tocopherol)
0.18 mg  
38
4.68 mg  
3
Vitamin K (Phylloquinone)
2.70 µg  
11
0.00 µg  
33
Minerals
  
  
Calcium
493.00 mg  
25
473.00 mg  
26
Iron
0.65 mg  
21
0.95 mg  
14
Magnesium
19.00 mg  
29
3.63 mg  
99+
Phosphorus
337.00 mg  
29
105.00 mg  
99+
Potassium
62.00 mg  
99+
231.10 mg  
26
Sodium
917.00 mg  
9
167.20 mg  
99+
Zinc
2.88 mg  
19
0.45 mg  
99+
Other
  
  
Water
55.22 g  
60.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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