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Evaporated Milk vs Quark


Quark vs Evaporated Milk


Calories

Calories per 100g
134.00 Kcal   
99+
0.08 Kcal   
99+

Calories in 1 pat
338.00 Kcal   
10
Not Available   

Calories in 1 tbsp
20.00 Kcal   
7
Not Available   

Calories in 1 cup
42.00 Kcal   
5
Not Available   

Calories in 1 stick
Not Applicable   
Not Available   

Serving size
100   
100   

Proteins
0.00 g   
99+
14.10 g   
37

Carbs
12.00 g   
31
3.50 g   
99+

Fiber
2.50 g   
6
0.00 g   
15

Sugar
1.50 g   
19
3.50 g   
31

Fats
3.50 g   
20
10.60 g   
99+

% Fat Content
12 %   
7
Not Available   

Saturated Fat
3.50 g   
31
7.00 g   
40

Trans Fat
2.00 g   
9
Not Available   

Polyunsaturated Fat
1.00 g   
20
0.01 g   
99+

Monounsaturated Fat
0.25 g   
99+
0.20 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
1.00 mg   
99+

Vitamins
  
  

Vitamin A
2.50 IU   
99+
0.00 IU   
99+

Vitamin B1 (Thiamin)
3.50 mg   
1
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.25 mg   
33
0.30 mg   
27

Vitamin B3 (Niacin)
3.80 mg   
2
Not Available   

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.01 mg   
99+

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
Not Available   

Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.70 µg   
26

Vitamin C (Ascorbic acid)
4.50 mg   
3
1.00 mg   
16

Vitamin D
0.25 IU   
36
0.00 IU   
39

Vitamin D (D2+D3)
2.50 µg   
2
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.01 mg   
40

Vitamin K (Phylloquinone)
4.25 µg   
5
Not Available   

Minerals
  
  

Calcium
0.25 mg   
99+
130.00 mg   
99+

Iron
5.25 mg   
3
0.00 mg   
99+

Magnesium
3.25 mg   
99+
10.00 mg   
99+

Phosphorus
2.50 mg   
99+
100.00 mg   
99+

Potassium
0.25 mg   
99+
150.00 mg   
99+

Sodium
1.25 mg   
99+
40.00 mg   
99+

Zinc
0.25 mg   
99+
0.60 mg   
38

Other
  
  

Water
0.25 g   
80.53 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones   
Prevents Cancer, Boosts immune system   

Other General Benefits
Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients   
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Not Defined   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
NA   

Nutritional Importance & Uses
  
  

Uses
No uses found   
NA   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of protein, Low fat   

Allergy
  
  

Evaporated Milk and Quark Allergy Symptoms
Not Available   
Not Available   

What is

What is
Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.   
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.   

Color
Caramelized white   
Not Available   

Evaporated Milk and Quark Flavor
Caramel-like, Sweet   
Not Available   

Evaporated Milk and Quark Aroma
Sweet   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
USA   
Germany   

How to make

Serving Size
100   
100   

Ingredients
Pasteurized Milk   
Buttermilk, Milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Sauce pan   
Bowl, Cheesecloth, Stirrer   

Time Duration
  
  

Preparation Time
5- 10 minutes   
24-36 hours   

Cooking Time
20   
20   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
86.00 °F   
7

Shelf Life
About a year   
7- 10 days   

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