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Benefits of Evaporated Milk vs Quark


Benefits of Quark vs Evaporated Milk


Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones   
Prevents Cancer, Boosts immune system   

Other General Benefits
Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients   
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Not Defined   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
NA   

Nutritional Importance & Uses
  
  

Uses
No uses found   
NA   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of protein, Low fat   

Allergy
  
  

Evaporated Milk and Quark Allergy Symptoms
Not Available   
Not Available   

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Comparison of High Calorie Dairy Products

High Calorie Dairy Products

High Calorie Dairy Products


Comparison of High Calorie Dairy Products