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Evaporated Milk vs Curd


Curd vs Evaporated Milk


Calories

Calories per 100g
134.00 Kcal   
99+
98.00 Kcal   
99+

Calories in 1 pat
338.00 Kcal   
10
206.00 Kcal   
6

Calories in 1 tbsp
20.00 Kcal   
7
14.00 Kcal   
3

Calories in 1 cup
42.00 Kcal   
5
28.00 Kcal   
3

Calories in 1 stick
Not Applicable   
Not Applicable   

Serving size
100   
100   

Proteins
0.00 g   
99+
11.12 g   
39

Carbs
12.00 g   
31
3.38 g   
99+

Fiber
2.50 g   
6
0.00 g   
15

Sugar
1.50 g   
19
2.67 g   
26

Fats
3.50 g   
20
4.30 g   
29

% Fat Content
12 %   
7
Not Available   

Saturated Fat
3.50 g   
31
1.72 g   
12

Trans Fat
2.00 g   
9
0.00 g   

Polyunsaturated Fat
1.00 g   
20
0.12 g   
99+

Monounsaturated Fat
0.25 g   
99+
0.78 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
17.00 mg   
99+

Vitamins
  
  

Vitamin A
2.50 IU   
99+
140.00 IU   
99+

Vitamin B1 (Thiamin)
3.50 mg   
1
0.03 mg   
30

Vitamin B2 (Riboflavin)
0.25 mg   
33
0.16 mg   
99+

Vitamin B3 (Niacin)
3.80 mg   
2
0.10 mg   
99+

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.05 mg   
39

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
12.00 µg   
23

Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.43 µg   
35

Vitamin C (Ascorbic acid)
4.50 mg   
3
0.00 mg   
29

Vitamin D
0.25 IU   
36
3.00 IU   
30

Vitamin D (D2+D3)
2.50 µg   
2
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.08 mg   
36

Vitamin K (Phylloquinone)
4.25 µg   
5
0.00 µg   
27

Minerals
  
  

Calcium
0.25 mg   
99+
83.00 mg   
99+

Iron
5.25 mg   
3
0.07 mg   
99+

Magnesium
3.25 mg   
99+
8.00 mg   
99+

Phosphorus
2.50 mg   
99+
159.00 mg   
38

Potassium
0.25 mg   
99+
104.00 mg   
99+

Sodium
1.25 mg   
99+
364.00 mg   
30

Zinc
0.25 mg   
99+
0.40 mg   
99+

Other
  
  

Water
0.25 g   
79.79 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones   
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer   

Other General Benefits
Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients   
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   

Allergy
  
  

Evaporated Milk and Curd Allergy Symptoms
Not Available   
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing   

What is

What is
Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.   
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.   

Color
Caramelized white   
White   

Evaporated Milk and Curd Flavor
Caramel-like, Sweet   
Sour   

Evaporated Milk and Curd Aroma
Sweet   
Fresh, Sour smell   

Vegetarian
Yes   
Yes   

Origin
USA   
Unknown   

How to make

Serving Size
100   
100   

Ingredients
Pasteurized Milk   
Milk, Yogurt   

Fermentation Agent
Not Applicable   
Lactococcus Bulgaricus, Streptococcus thermophilus   

Things you need
Sauce pan   
Large pot, Stirrer   

Time Duration
  
  

Preparation Time
5- 10 minutes   
3- 4 hours   

Cooking Time
20   
15   

Aging time
Not Applicable   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
About a year   
5- 7 days   

Calories >>
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