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Evaporated Milk vs Quark Facts

Evaporated Milk
Quark
Quark vs Evaporated Milk Facts


Calories
Calories per 100g
134.00 Kcal   
99+
0.08 Kcal   
99+
Calories in 1 pat
338.00 Kcal   
10
Not Available   
Calories in 1 tbsp
20.00 Kcal   
7
Not Available   
Calories in 1 cup
42.00 Kcal   
5
Not Available   
Calories in 1 stick
Not Applicable   
Not Available   
Serving size
100   
100   
Proteins
0.00 g   
99+
14.10 g   
37
Carbs
12.00 g   
31
3.50 g   
99+
Fiber
2.50 g   
6
0.00 g   
15
Sugar
1.50 g   
19
3.50 g   
31
Fats
3.50 g   
20
10.60 g   
99+
% Fat Content
12 %   
7
Not Available   
Saturated Fat
3.50 g   
31
7.00 g   
40
Trans Fat
2.00 g   
9
Not Available   
Polyunsaturated Fat
1.00 g   
20
0.01 g   
99+
Monounsaturated Fat
0.25 g   
99+
0.20 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
2.50 mg   
99+
1.00 mg   
99+
Vitamins
  
  
Vitamin A
2.50 IU   
99+
0.00 IU   
99+
Vitamin B1 (Thiamin)
3.50 mg   
1
0.04 mg   
23
Vitamin B2 (Riboflavin)
0.25 mg   
33
0.30 mg   
27
Vitamin B3 (Niacin)
3.80 mg   
2
Not Available   
Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.01 mg   
99+
Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
Not Available   
Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.70 µg   
26
Vitamin C (Ascorbic acid)
4.50 mg   
3
1.00 mg   
16
Vitamin D
0.25 IU   
36
0.00 IU   
39
Vitamin D (D2+D3)
2.50 µg   
2
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.01 mg   
40
Vitamin K (Phylloquinone)
4.25 µg   
5
Not Available   
Minerals
  
  
Calcium
0.25 mg   
99+
130.00 mg   
99+
Iron
5.25 mg   
3
0.00 mg   
99+
Magnesium
3.25 mg   
99+
10.00 mg   
99+
Phosphorus
2.50 mg   
99+
100.00 mg   
99+
Potassium
0.25 mg   
99+
150.00 mg   
99+
Sodium
1.25 mg   
99+
40.00 mg   
99+
Zinc
0.25 mg   
99+
0.60 mg   
38
Other
  
  
Water
0.25 g   
80.53 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones   
Prevents Cancer, Boosts immune system   
Other General Benefits
Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients   
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Not Defined   
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
NA   
Nutritional Importance & Uses
  
  
Uses
No uses found   
NA   
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of protein, Low fat   
Allergy
  
  
Evaporated Milk and Quark Allergy Symptoms
Not Available   
Not Available   
What is
What is
Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.   
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.   
Color
Caramelized white   
Not Available   
Evaporated Milk and Quark Flavor
Caramel-like, Sweet   
Not Available   
Evaporated Milk and Quark Aroma
Sweet   
Not Available   
Vegetarian
Yes   
Not Available   
Origin
USA   
Germany   
How to make
Serving Size
100   
100   
Ingredients
Pasteurized Milk   
Buttermilk, Milk   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Sauce pan   
Bowl, Cheesecloth, Stirrer   
Time Duration
  
  
Preparation Time
5- 10 minutes   
24-36 hours   
Cooking Time
20   
20   
Aging time
Not Applicable   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F   
19
86.00 °F   
7
Shelf Life
About a year   
7- 10 days   
Summary >>
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