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Eggnog
Eggnog

Yak Butter
Yak Butter



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Eggnog
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Yak Butter

Eggnog vs Yak Butter

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Calories

Calories in 1 cup

224.00 Kcal70.00 Kcal
50 1927
👆🏻

Calories

88.00 Kcal0.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

50.00 Kcal102.00 Kcal
2 133
👆🏻

Calories in 1 oz

28.00 Kcal204.00 Kcal
10 717
👆🏻

Calories in 1 slice of

131.00 Kcal876.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

4.55 g0.50 g
0 215
👆🏻

Carbs

8.05 g12.00 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

8.05 g0.00 g
0 54.08
👆🏻

Fats

4.19 g8.00 g
0.1 175
👆🏻

Fat Content

10 %6 %
0 100
👆🏻

Saturated Fat

2.59 g5.00 g
0 67
👆🏻

Trans Fat

0.20 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.20 g1.00 g
0 48
👆🏻

Monounsaturated Fat

1.30 g2.00 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

59.00 mg2.50 mg
0 325
👆🏻

Vitamins

Vitamin A

206.00 IU2.50 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.03 mg3.50 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.19 mg0.25 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.11 mg3.80 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.05 mg1.50 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

1.00 µg2.50 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.45 µg0.35 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

1.50 mg4.50 mg
0 7.7
👆🏻

Vitamin D

49.00 IU0.25 IU
0 301
👆🏻

Vitamin D (D2+D3)

1.20 µg2.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.21 mg0.25 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.30 µg4.25 µg
0 30.3
👆🏻

Minerals

Calcium

130.00 mg0.25 mg
0 1705
👆🏻

Iron

0.20 mg5.25 mg
0 70
👆🏻

Magnesium

19.00 mg3.25 mg
0 444
👆🏻

Phosphorus

109.00 mg2.50 mg
0 1409
👆🏻

Potassium

165.00 mg0.00 mg
0 1794
👆🏻

Sodium

54.00 mg60.00 mg
0 7022.4
👆🏻

Zinc

0.46 mg0.25 mg
0 7.31
👆🏻

Other

Water

82.54 g0.25 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy

Other General Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy
Provides energy

Hair and Beauty Benefits

Skin Care

-
Natural moisturizer

Hair Care

Excellent hair conditioner
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair

Nutritional Importance & Uses

Uses

-
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet

Nutritional Importance

Contains good amount of Vitamins, Good source of protein
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content

Allergy

Allergy Symptoms

Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation

What is

What is

Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.
Yak butter is the butter made from the milk of domesticated yak

Color

Cream
Yellow

Flavor

Creamy, Thick, Vanilla
Buttery, Salty

Aroma

Sour smell
-

Vegetarian

Origin

England
Nepal

How to make

Serving Size

100
100

Ingredients

Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon
Yak milk

Fermentation Agent

-
-

Things you need

Bowl, Blender, Stirrer
Tall wooden churn, Wooden Paddle

Time Duration

Preparation Time

15- 20 minutes
-

Cooking Time

-
20

Aging time

-
24 hours

Storage & Shelf Life

Refrigeration Temperature

40.00 °F50.00 °F
-20 383
👆🏻

Shelf Life

5- 7 days
About a year

Comparison of Eggnog and Yak Butter

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Eggnog and Yak Butter, helps you to choose among them. Eggnog vs Yak Butter, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.