Eggnog

Yak Butter

Eggnog vs Yak Butter Facts

Eggnog

Yak Butter

Add ⊕

Calories

Calories in 1 cup

224.00 Kcal70.00 Kcal

50 1927

👆🏻

Calories

88.00 Kcal0.00 Kcal

0 904

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Calories in 1 tbsp

50.00 Kcal102.00 Kcal

2 133

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Calories in 1 oz

28.00 Kcal204.00 Kcal

10 717

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Calories in 1 slice of

131.00 Kcal876.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

4.55 g0.50 g

0 215

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Carbs

8.05 g12.00 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

8.05 g0.00 g

0 54.08

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Fats

4.19 g8.00 g

0.1 175

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Fat Content

10 %6 %

0 100

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Saturated Fat

2.59 g5.00 g

0 67

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Trans Fat

0.20 g0.00 g

0 162

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Polyunsaturated Fat

0.20 g1.00 g

0 48

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Monounsaturated Fat

1.30 g2.00 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

59.00 mg2.50 mg

0 325

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Vitamins

Vitamin A

206.00 IU2.50 IU

0 2499

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Vitamin B1 (Thiamin)

0.03 mg3.50 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.19 mg0.25 mg

0 2.017

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Vitamin B3 (Niacin)

0.11 mg3.80 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg1.50 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

1.00 µg2.50 µg

0 87

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Vitamin B12 (Cobalamin)

0.45 µg0.35 µg

0 4.03

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Vitamin C (Ascorbic acid)

1.50 mg4.50 mg

0 7.7

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Vitamin D

49.00 IU0.25 IU

0 301

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Vitamin D (D2+D3)

1.20 µg2.50 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.21 mg0.25 mg

0 24.21

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Vitamin K (Phylloquinone)

0.30 µg4.25 µg

0 30.3

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Minerals

Calcium

130.00 mg0.25 mg

0 1705

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Iron

0.20 mg5.25 mg

0 70

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Magnesium

19.00 mg3.25 mg

0 444

👆🏻

Phosphorus

109.00 mg2.50 mg

0 1409

👆🏻

Potassium

165.00 mg0.00 mg

0 1794

👆🏻

Sodium

54.00 mg60.00 mg

0 7022.4

👆🏻

Zinc

0.46 mg0.25 mg

0 7.31

👆🏻

Other

Water

82.54 g0.25 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones

Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy

Other General Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy

Provides energy

Hair and Beauty Benefits

Skin Care

Natural moisturizer

Hair Care

Excellent hair conditioner

Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair

Nutritional Importance & Uses

Uses

It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet

Nutritional Importance

Contains good amount of Vitamins, Good source of protein

Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content

Allergy

Allergy Symptoms

Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation

What is

Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.

Yak butter is the butter made from the milk of domesticated yak

Color

Cream

Yellow

Flavor

Creamy, Thick, Vanilla

Buttery, Salty

Aroma

Sour smell

Vegetarian

✔ ✘

Origin

England

Nepal

How to make

Serving Size

100

Ingredients

Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon

Yak milk

Fermentation Agent

Things you need

Bowl, Blender, Stirrer

Tall wooden churn, Wooden Paddle

Time Duration

Preparation Time

15- 20 minutes

Cooking Time

Aging time

24 hours

Storage & Shelf Life

Refrigeration Temperature

40.00 °F50.00 °F

-20 383

👆🏻

Shelf Life

5- 7 days

About a year

Difference between Eggnog and Yak Butter

Though Eggnog and Yak Butter, both are Dairy products, there is some prominent difference between Eggnog and Yak Butter. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Eggnog and Yak Butter. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Eggnog vs Yak Butter facts, dictate the similarities and differences between Eggnog and Yak Butter. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.